Meat And Vegetable Pizza Nutrition Facts

332 calories in 1 slice

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Calories in Meat And Vegetable Pizza
Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust
332 calories in 1 slice
1 slice = 136g ≈ 0.300lb ≈ 4.80oz
2.44 calories / gram
7 Weight Watchers points
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Calorie Sources:42% carbohydrates; 40% fats; 18% proteins
Fats:14.82 g (133 calories, 11% by weight)
Carbohydrates:34.52 g (138 calories, 25% by weight)
Proteins:14.99 g (60 calories, 11% by weight)
Water:68.54 g (50% by weight)
Fat Composition:44% saturated; 38% monounsaturated; 19% polyunsaturated
Trans Fat :~
Dietary Fiber:2.99 g (2% by weight)
Cholesterol:36.72 mg
Serving Sizes: 100 g
1 slice
1 pie
Food Group:Fast Foods
USDA #:21304
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Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust
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Vitamin A:428 IU
Retinol:73.44 mcg
Retinol Activity Equivalent:82.96 mcg
β-Carotene:110.16 mcg
Lycopene:2.30 mg
Lutein + Zeaxanthin:35.36 mcg
Vitamin B-1:340 mcg
Vitamin B-2:353.60 mcg
Vitamin B-3:4.22 mg
Vitamin B-5:612 mcg
Vitamin B-6:122.40 mcg
Vitamin B-9:84.32 mcg
Food folate:35.36 mcg
Dietary Folate Equivalent:118.32 mcg
Folic acid:48.96 mcg
Vitamin B-12:0.92 mcg
Added Vitamin B-12:~
Choline:29.51 mg
Vitamin C:136 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:1.17 mg
Added α-Tocopherol:~
β-Tocopherol:54.40 mcg
δ-Tocopherol:367.20 mcg
γ-Tocopherol:1.26 mg
Vitamin K:8.43 mcg
Calcium (Ca):0.16 g
Copper (Cu):176.80 mcg
Fluoride (F):~
Iron (Fe):2.53 mg
Magnesium (Mg):31.28 mg
Manganese (Mn):367.20 mcg
Phosphorus (P):0.25 g
Potassium (K):0.25 g
Selenium (Se):31.42 mcg
Sodium (Na):0.80 g
Zinc (Zn):1.69 mg
Cholesterol:36.72 mg
Carbohydrates Total:34.52 g
Dietary Fiber:2.99 g
Sugars Total:5.07 g
Fructose:1.50 g
Galactose:0.14 g
Glucose/Dextrose:1.46 g
Lactose:0.23 g
Maltose:1.65 g
Sucrose:0.11 g
Starch:25.43 g
Proteins Total:14.99 g
Essential amino acids
Phenylalanine:0.75 g
Leucine:1.25 g
Methionine:0.29 g
Lysine:0.83 g
Isoleucine:0.65 g
Valine:0.78 g
Threonine:0.53 g
Tryptophan:0.14 g
Histidine:0.45 g
Arginine:0.68 g
Non-essential amino acids
Alanine:0.60 g
Aspartic acid:1.17 g
Betaine:32.23 mg
Cystine:0.23 g
Glutamic acid:3.98 g
Glycine:0.57 g
Hydroxyproline:13.60 mg
Proline:1.50 g
Serine:0.80 g
Tyrosine:0.52 g
Fats Total:14.82 g
Saturated fatty acids:5.98 g
Monounsaturated fatty acids:5.14 g
Polyunsaturated fatty acids:2.57 g
Trans fatty acids:~
Saturated fatty acids
Butanoic/Butyric [4:0]:0.19 g
Hexanoic/Caproic [6:0]:27.20 mg
Octanoic/Caprylic [8:0]:40.80 mg
Decanoic/Capric [10:0]:0.12 g
Dodecanoic/Lauric [12:0]:0.14 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.60 g
Pentadecanoic [15:0]:54.40 mg
Hexadecanoic/Palmitic [16:0]:3.17 g
Heptadecanoic/Margaric [17:0]:68 mg
Octadecanoic/Stearic [18:0]:1.50 g
Eicosanoic/Arachidic [20:0]:13.60 mg
Docosanoic/Behenic [22:0]:2.72 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:40.80 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.26 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:13.60 mg
Octadecenoic/Oleic [18:1]:4.75 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:54.40 mg
Docosenoic/Erucic [22:1]:1.36 mg
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:2.07 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.20 g
[18:3 Ω-3 c,c,c]:0.18 g
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:27.20 mg
Eicosadienoic [20:2 Ω-6 c,c]:27.20 mg
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:27.20 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:3.13 g
Product Type:Meat
Weight Watchers Points:7 point(s)
Atkins Diet (Induction) Rating:4 / 10
Atkins Diet (Maintanence) Rating:8 / 10
Zone Diet Rating:7 / 10
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