Live queries:
Quinoa - 2 results
Porridge - 4 results
Pudding - 67 results
Aru - 2 results

McDONALD'S, Chicken SELECTS Premium Breast Strips

664 calories in 5 pieces 7.7 oz

Calories in McDONALD'S, Chicken SELECTS Premium Breast Strips
McDONALD'S, Chicken SELECTS Premium Breast Strips Suggest a better name
664 calories in 5 pieces 7.7 oz
5 pieces 7.7 oz = 219g ≈ 0.483lb ≈ 7.72oz
3.03 calories / gram
16 Weight Watchers points
  Need a good lawyer?

Calorie Sources:54% fats; 24% carbohydrates; 23% proteins
Fats:39.60 g (356 calories, 18% by weight)
Carbohydrates:39.05 g (156 calories, 18% by weight)
Proteins:37.73 g (151 calories, 17% by weight)
Alcohol:~
Water:96.62 g (44% by weight)
Fat Composition:47% monounsaturated; 38% polyunsaturated; 15% saturated
Trans Fat :0.24 g
Dietary Fiber:0.44 g
Cholesterol:87.60 mg
Caffeine:~
Serving Sizes: 100 g
3 pieces 4.6 oz
5 pieces 7.7 oz
Manufacturer Name:McDonald's Corporation « Brand name foods
Food Group:Fast Foods
USDA #:21308
Tags: chicken breast; mcdonalds;
Related Foods: Calories in Chicken Breast
Calories in Chicken Capons
Chicken, broilers or fryers, meat and skin, cooked, roasted
McDONALD'S, BIG MAC
McDONALD'S, Sausage Burrito
McDONALD'S, Sausage McGRIDDLES
McDONALD'S, Sweet 'N Sour Sauce
Calories in Turkey Breast
Vitamin A:44 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:131.40 mcg
Vitamin B-2:197.10 mcg
Vitamin B-3:18.44 mg
Vitamin B-5:2.83 mg
Vitamin B-6:1.14 mg
Vitamin B-9:87.60 mcg
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:0.42 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):43.80 mg
Copper (Cu):109.50 mcg
Fluoride (F):~
Iron (Fe):1.31 mg
Magnesium (Mg):52.56 mg
Manganese (Mn):372.30 mcg
Phosphorus (P):0.60 g
Potassium (K):0.64 g
Selenium (Se):~
Sodium (Na):1.68 g
Zinc (Zn):1.14 mg
Cholesterol:87.60 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:39.05 g
Dietary Fiber:0.44 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:37.73 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:39.60 g
Saturated fatty acids:5.63 g
Monounsaturated fatty acids:17.78 g
Polyunsaturated fatty acids:14.43 g
Trans fatty acids:0.24 g
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:21.90 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:3.07 g
Heptadecanoic/Margaric [17:0]:21.90 mg
Octadecanoic/Stearic [18:0]:2.12 g
Eicosanoic/Arachidic [20:0]:0.20 g
Docosanoic/Behenic [22:0]:0.11 g
Tetracosanoic/Lignoceric [24:0]:43.80 mg
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.13 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:17.32 g
[18:1 cis]:17.21 g
[18:1 trans]:0.11 g
Eicosenoic/Gadoleic [20:1]:0.33 g
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:13.51 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:13.36 g
[18:2 t,~]:~
[18:2 t,t]:0.13 g
Octadecatrienoic/Linolenic [18:3]:0.79 g
[18:3 Ω-3 c,c,c]:0.79 g
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:21.90 mg
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:87.60 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:5.98 g
Caffeine:~
Theobromine:~
Product Type:McDONALD'S
Weight Watchers Points:16 point(s)
Atkins Diet (Induction) Rating:7 / 10
Atkins Diet (Maintanence) Rating:9 / 10
Zone Diet Rating:4 / 10
Shorter URL for this page:http://calobonga.com/_B8
Did you know?...To get the most juice out of fresh lemons, bring them to room temperature & roll them under your palm against the kitchen counter before squeezing.
Related: Fast foods, griddle cake sandwich, egg, cheese, and bacon
McDONALD'S, Chicken McNUGGETS
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular