McDONALD'S, Chicken SELECTS Premium Breast Strips

664 calories in 5 pieces 7.7 oz

Live queries:
Salad Tossed - 6 results
Chicken Breas - 32 results
Plum - 19 results

Calories in McDONALD'S, Chicken SELECTS Premium Breast Strips
McDONALD'S, Chicken SELECTS Premium Breast Strips Suggest a better name
664 calories in 5 pieces 7.7 oz
5 pieces 7.7 oz = 219g ≈ 0.483lb ≈ 7.72oz
3.03 calories / gram
16 Weight Watchers points
  Need a good lawyer?

Calorie Sources:54% fats; 24% carbohydrates; 23% proteins
Fats:39.60 g (356 calories, 18% by weight)
Carbohydrates:39.05 g (156 calories, 18% by weight)
Proteins:37.73 g (151 calories, 17% by weight)
Alcohol:~
Water:96.62 g (44% by weight)
Fat Composition:47% monounsaturated; 38% polyunsaturated; 15% saturated
Trans Fat :0.24 g
Dietary Fiber:0.44 g
Cholesterol:87.60 mg
Caffeine:~
Serving Sizes: 100 g
3 pieces 4.6 oz
5 pieces 7.7 oz
Manufacturer Name:McDonald's Corporation « Brand name foods
Food Group:Fast Foods
USDA #:21308
Tags: chicken breast; mcdonalds;
Related Foods: Calories in Chicken Thigh
Calories in Condensed Chicken Broth
Fast foods, chicken, breaded and fried, light meat (breast or wing)
McDONALD'S, Double Cheeseburger
McDONALD'S, Honey
McDONALD'S, McDONALDLAND Chocolate Chip Cookies
McDONALD'S, Tangy Honey Mustard Sauce
Oven-roasted chicken breast roll
Vitamin A:44 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:131.40 mcg
Vitamin B-2:197.10 mcg
Vitamin B-3:18.44 mg
Vitamin B-5:2.83 mg
Vitamin B-6:1.14 mg
Vitamin B-9:87.60 mcg
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:0.42 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):43.80 mg
Copper (Cu):109.50 mcg
Fluoride (F):~
Iron (Fe):1.31 mg
Magnesium (Mg):52.56 mg
Manganese (Mn):372.30 mcg
Phosphorus (P):0.60 g
Potassium (K):0.64 g
Selenium (Se):~
Sodium (Na):1.68 g
Zinc (Zn):1.14 mg
Cholesterol:87.60 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:39.05 g
Dietary Fiber:0.44 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:37.73 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:39.60 g
Saturated fatty acids:5.63 g
Monounsaturated fatty acids:17.78 g
Polyunsaturated fatty acids:14.43 g
Trans fatty acids:0.24 g
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:21.90 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:3.07 g
Heptadecanoic/Margaric [17:0]:21.90 mg
Octadecanoic/Stearic [18:0]:2.12 g
Eicosanoic/Arachidic [20:0]:0.20 g
Docosanoic/Behenic [22:0]:0.11 g
Tetracosanoic/Lignoceric [24:0]:43.80 mg
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.13 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:17.32 g
[18:1 cis]:17.21 g
[18:1 trans]:0.11 g
Eicosenoic/Gadoleic [20:1]:0.33 g
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:13.51 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:13.36 g
[18:2 t,~]:~
[18:2 t,t]:0.13 g
Octadecatrienoic/Linolenic [18:3]:0.79 g
[18:3 Ω-3 c,c,c]:0.79 g
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:21.90 mg
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:87.60 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:5.98 g
Caffeine:~
Theobromine:~
Product Type:McDONALD'S
Weight Watchers Points:16 point(s)
Atkins Diet (Induction) Rating:7 / 10
Atkins Diet (Maintanence) Rating:9 / 10
Zone Diet Rating:4 / 10
Shorter URL for this page:http://calobonga.com/_B8
Did you know?...It takes just 40 days for most Americans to earn enough money to pay for their food supply for the entire year. In comparison with the 129 days it takes the average American to earn enough money to pay federal, state and local taxes for the year.
Related: Fast foods, griddle cake sandwich, egg, cheese, and bacon
McDONALD'S, Chicken McNUGGETS
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular