McDONALD'S, Chicken McNUGGETS

463 calories in 10 pieces 5.6 oz

Live queries:
Capsicum - 9 results
Ham - 224 results
Yam - 9 results

Calories in McDONALD'S, Chicken McNUGGETS
McDONALD'S, Chicken McNUGGETS Suggest a better name
463 calories in 10 pieces 5.6 oz
10 pieces 5.6 oz = 159g ≈ 0.351lb ≈ 5.61oz
2.91 calories / gram
11 Weight Watchers points
  Need a good lawyer?

Calorie Sources:56% fats; 24% carbohydrates; 21% proteins
Fats:28.73 g (259 calories, 18% by weight)
Carbohydrates:27.38 g (110 calories, 17% by weight)
Proteins:23.80 g (95 calories, 15% by weight)
Alcohol:~
Water:75.43 g (47% by weight)
Fat Composition:48% monounsaturated; 34% polyunsaturated; 18% saturated
Trans Fat :0.25 g
Dietary Fiber:1.27 g (1% by weight)
Cholesterol:69.96 mg
Caffeine:~
Serving Sizes: 100 g
4 pieces 2.3 oz
6 pieces 3.4 oz
10 pieces 5.6 oz
Manufacturer Name:McDonald's Corporation « Brand name foods
Food Group:Fast Foods
USDA #:21309
Tags: mcdonalds;
Related Foods: McDONALD'S, Apple Dippers
McDONALD'S, BIG BREAKFAST
McDONALD'S, Deluxe Breakfast, with syrup and margarine
McDONALD'S, Hot Caramel Sundae
McDONALD'S, McDONALDLAND Chocolate Chip Cookies
McDONALD'S, Premium Crispy Chicken Classic Sandwich
McDONALD'S, Premium Grilled Chicken Classic Sandwich
McDONALD'S, Sausage McMuffin with Egg
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:254.40 mcg
Vitamin B-2:174.90 mcg
Vitamin B-3:11.77 mg
Vitamin B-5:1.40 mg
Vitamin B-6:620.10 mcg
Vitamin B-9:44.52 mcg
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:0.52 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:1.91 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):22.26 mg
Copper (Cu):47.70 mcg
Fluoride (F):~
Iron (Fe):1.45 mg
Magnesium (Mg):34.98 mg
Manganese (Mn):159 mcg
Phosphorus (P):0.53 g
Potassium (K):0.40 g
Selenium (Se):~
Sodium (Na):1 g
Zinc (Zn):938.10 mcg
Cholesterol:69.96 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:27.38 g
Dietary Fiber:1.27 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:23.80 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:28.73 g
Saturated fatty acids:4.98 g
Monounsaturated fatty acids:12.99 g
Polyunsaturated fatty acids:9.37 g
Trans fatty acids:0.25 g
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:7.95 mg
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:47.70 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:3.05 g
Heptadecanoic/Margaric [17:0]:15.90 mg
Octadecanoic/Stearic [18:0]:1.57 g
Eicosanoic/Arachidic [20:0]:0.11 g
Docosanoic/Behenic [22:0]:63.60 mg
Tetracosanoic/Lignoceric [24:0]:63.60 mg
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:9.54 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.41 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:12.34 g
[18:1 cis]:12.21 g
[18:1 trans]:0.13 g
Eicosenoic/Gadoleic [20:1]:0.22 g
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:8.79 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:8.67 g
[18:2 t,~]:~
[18:2 t,t]:0.13 g
Octadecatrienoic/Linolenic [18:3]:0.48 g
[18:3 Ω-3 c,c,c]:0.46 g
[18:3 Ω-6 c,c,c]:14.31 mg
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:15.90 mg
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:63.60 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:3.64 g
Caffeine:~
Theobromine:~
Product Type:McDONALD'S
Weight Watchers Points:11 point(s)
Atkins Diet (Induction) Rating:7 / 10
Atkins Diet (Maintanence) Rating:9 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_1kD
Did you know?...Botanically speaking, the banana is a herb and the tomato is a fruit.
Related: McDONALD'S, Chicken SELECTS Premium Breast Strips
McDONALD'S, Barbeque Sauce
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular