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McDONALD'S, Creamy Ranch Sauce

468 calories in 100 g

Calories in McDONALD'S, Creamy Ranch Sauce
McDONALD'S, Creamy Ranch Sauce Suggest a better name
468 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
4.68 calories / gram
14 Weight Watchers points
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Calorie Sources:96% fats; 3% carbohydrates; 1% proteins
Fats:52.03 g (468 calories, 52% by weight)
Carbohydrates:3.49 g (14 calories, 3% by weight)
Proteins:1.11 g (4 calories, 1% by weight)
Alcohol:~
Water:41.36 g (41% by weight)
Fat Composition:60% polyunsaturated; 24% monounsaturated; 17% saturated
Trans Fat :0.19 g
Dietary Fiber:~
Cholesterol:21 mg
Caffeine:~
Serving Sizes: 100 g
1.5 oz
Manufacturer Name:McDonald's Corporation « Brand name foods
Food Group:Fast Foods
USDA #:21311
Tags: mcdonalds;
Related Foods: McDONALD'S, Apple Dippers with Low Fat Caramel Sauce
McDONALD'S, BIG 'N TASTY (without mayonnaise)
McDONALD'S, Bacon Egg & Cheese Biscuit
McDONALD'S, Double Cheeseburger
McDONALD'S, Hot Fudge Sundae
McDONALD'S, Low Fat Caramel Sauce
McDONALD'S, McFLURRY with OREO cookies
McDONALD'S, Peanuts (for Sundaes)
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:30 mcg
Vitamin B-2:70 mcg
Vitamin B-3:30 mcg
Vitamin B-5:180 mcg
Vitamin B-6:40 mcg
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:0.23 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:3.42 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):29 mg
Copper (Cu):30 mcg
Fluoride (F):~
Iron (Fe):250 mcg
Magnesium (Mg):3 mg
Manganese (Mn):20 mcg
Phosphorus (P):30 mg
Potassium (K):78 mg
Selenium (Se):~
Sodium (Na):0.71 g
Zinc (Zn):130 mcg
Cholesterol:21 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:3.49 g
Dietary Fiber:~
Sugars Total:3.45 g
Fructose:0.10 g
Galactose:~
Glucose/Dextrose:0.10 g
Lactose:0.91 g
Maltose:~
Sucrose:2.33 g
Starch:~
Proteins Total:1.11 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:52.03 g
Saturated fatty acids:7.89 g
Monounsaturated fatty acids:11.09 g
Polyunsaturated fatty acids:28.17 g
Trans fatty acids:0.19 g
Trans-monoenoic:~
Trans-polyenoic:0.19 g
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:50 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:5.19 g
Heptadecanoic/Margaric [17:0]:50 mg
Octadecanoic/Stearic [18:0]:2.23 g
Eicosanoic/Arachidic [20:0]:0.17 g
Docosanoic/Behenic [22:0]:0.18 g
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:50 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:10.92 g
[18:1 cis]:10.92 g
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:0.11 g
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:24.94 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:24.75 g
[18:2 t,~]:~
[18:2 t,t]:0.19 g
Octadecatrienoic/Linolenic [18:3]:3.23 g
[18:3 Ω-3 c,c,c]:3.23 g
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2 g
Caffeine:~
Theobromine:~
Product Type:McDONALD'S
Weight Watchers Points:14 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:0 / 10
Shorter URL for this page:http://calobonga.com/_tH
Did you know?...Children who drink more than 12 ounces of fruit juice a day are getting too many calories from non nutrient dense foods. These children are at risk of obesity. If a child is drinking an excessive amount of juice they are also getting an excessive amount of calories. This juice may make them feel full and lead them to refuse nutrient dense foods essential for growth and development.
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