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McDONALD'S, Creamy Ranch Sauce

468 calories in 100 g

Calories in McDONALD'S, Creamy Ranch Sauce
McDONALD'S, Creamy Ranch Sauce Suggest a better name
468 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
4.68 calories / gram
14 Weight Watchers points
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Calorie Sources:96% fats; 3% carbohydrates; 1% proteins
Fats:52.03 g (468 calories, 52% by weight)
Carbohydrates:3.49 g (14 calories, 3% by weight)
Proteins:1.11 g (4 calories, 1% by weight)
Alcohol:~
Water:41.36 g (41% by weight)
Fat Composition:60% polyunsaturated; 24% monounsaturated; 17% saturated
Trans Fat :0.19 g
Dietary Fiber:~
Cholesterol:21 mg
Caffeine:~
Serving Sizes: 100 g
1.5 oz
Manufacturer Name:McDonald's Corporation « Brand name foods
Food Group:Fast Foods
USDA #:21311
Tags: mcdonalds;
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Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:30 mcg
Vitamin B-2:70 mcg
Vitamin B-3:30 mcg
Vitamin B-5:180 mcg
Vitamin B-6:40 mcg
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:0.23 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:3.42 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):29 mg
Copper (Cu):30 mcg
Fluoride (F):~
Iron (Fe):250 mcg
Magnesium (Mg):3 mg
Manganese (Mn):20 mcg
Phosphorus (P):30 mg
Potassium (K):78 mg
Selenium (Se):~
Sodium (Na):0.71 g
Zinc (Zn):130 mcg
Cholesterol:21 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:3.49 g
Dietary Fiber:~
Sugars Total:3.45 g
Fructose:0.10 g
Galactose:~
Glucose/Dextrose:0.10 g
Lactose:0.91 g
Maltose:~
Sucrose:2.33 g
Starch:~
Proteins Total:1.11 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:52.03 g
Saturated fatty acids:7.89 g
Monounsaturated fatty acids:11.09 g
Polyunsaturated fatty acids:28.17 g
Trans fatty acids:0.19 g
Trans-monoenoic:~
Trans-polyenoic:0.19 g
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:50 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:5.19 g
Heptadecanoic/Margaric [17:0]:50 mg
Octadecanoic/Stearic [18:0]:2.23 g
Eicosanoic/Arachidic [20:0]:0.17 g
Docosanoic/Behenic [22:0]:0.18 g
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:50 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:10.92 g
[18:1 cis]:10.92 g
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:0.11 g
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:24.94 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:24.75 g
[18:2 t,~]:~
[18:2 t,t]:0.19 g
Octadecatrienoic/Linolenic [18:3]:3.23 g
[18:3 Ω-3 c,c,c]:3.23 g
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2 g
Caffeine:~
Theobromine:~
Product Type:McDONALD'S
Weight Watchers Points:14 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:0 / 10
Shorter URL for this page:http://calobonga.com/_tH
Did you know?...The majority of all of the vitamin K required by the human body is produced by bacteria in the intestinal tract.
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