McDONALD'S, Biscuit, regular size

344 calories in 100 g

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Calories in McDONALD'S, Biscuit, regular size
McDONALD'S, Biscuit, regular size Suggest a better name
344 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
3.44 calories / gram
8 Weight Watchers points
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Calorie Sources:51% carbohydrates; 42% fats; 7% proteins
Fats:16 g (144 calories, 16% by weight)
Carbohydrates:43.77 g (175 calories, 44% by weight)
Proteins:6.16 g (25 calories, 6% by weight)
Alcohol:~
Water:30.71 g (31% by weight)
Fat Composition:61% saturated; 25% monounsaturated; 15% polyunsaturated
Trans Fat :0.12 g
Dietary Fiber:2 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 item 2.7 oz
Manufacturer Name:McDonald's Corporation « Brand name foods
Food Group:Fast Foods
USDA #:21317
Tags: mcdonalds;
Related Foods: McDONALD'S, BIG BREAKFAST
McDONALD'S, Bacon Ranch Salad without chicken
McDONALD'S, Chicken SELECTS Premium Breast Strips
McDONALD'S, English Muffin
McDONALD'S, McDONALDLAND Cookies
McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing
McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette
McDONALD'S, Spicy Buffalo Sauce
Vitamin A:20 IU
Retinol:6 mcg
Retinol Activity Equivalent:6 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:470 mcg
Vitamin B-2:350 mcg
Vitamin B-3:4.10 mg
Vitamin B-5:410 mcg
Vitamin B-6:40 mcg
Vitamin B-9:150 mcg
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:0.12 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:1.18 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):76 mg
Copper (Cu):80 mcg
Fluoride (F):~
Iron (Fe):2.73 mg
Magnesium (Mg):11 mg
Manganese (Mn):260 mcg
Phosphorus (P):0.44 g
Potassium (K):0.12 g
Selenium (Se):~
Sodium (Na):0.97 g
Zinc (Zn):420 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:43.77 g
Dietary Fiber:2 g
Sugars Total:2.96 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:6.16 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:16 g
Saturated fatty acids:9.26 g
Monounsaturated fatty acids:3.74 g
Polyunsaturated fatty acids:2.22 g
Trans fatty acids:0.12 g
Trans-monoenoic:80 mg
Trans-polyenoic:40 mg
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:10 mg
Octanoic/Caprylic [8:0]:0.18 g
Decanoic/Capric [10:0]:0.15 g
Dodecanoic/Lauric [12:0]:1.82 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.67 g
Pentadecanoic [15:0]:8 mg
Hexadecanoic/Palmitic [16:0]:5.62 g
Heptadecanoic/Margaric [17:0]:10 mg
Octadecanoic/Stearic [18:0]:0.68 g
Eicosanoic/Arachidic [20:0]:40 mg
Docosanoic/Behenic [22:0]:10 mg
Tetracosanoic/Lignoceric [24:0]:10 mg
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:10 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:3.71 g
[18:1 cis]:3.63 g
[18:1 trans]:80 mg
Eicosenoic/Gadoleic [20:1]:20 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:2.06 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:2.02 g
[18:2 t,~]:~
[18:2 t,t]:40 mg
Octadecatrienoic/Linolenic [18:3]:0.15 g
[18:3 Ω-3 c,c,c]:0.15 g
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:3.36 g
Caffeine:~
Theobromine:~
Product Type:McDONALD'S
Weight Watchers Points:8 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:4 / 10
Shorter URL for this page:http://calobonga.com/_Tk
Did you know?...French fries can contain a large amount of fat (usually saturated) from frying and from some condiments or topping.
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