McDONALD'S, Deluxe Warm Cinnamon Roll

595 calories in 5.7 oz

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Calories in McDONALD'S, Deluxe Warm Cinnamon Roll
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595 calories in 5.7 oz
5.7 oz = 162g ≈ 0.357lb ≈ 5.71oz
3.67 calories / gram
13 Weight Watchers points
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Calorie Sources:55% carbohydrates; 39% fats; 6% proteins
Fats:26.31 g (237 calories, 16% by weight)
Carbohydrates:83.92 g (336 calories, 52% by weight)
Proteins:9.10 g (36 calories, 6% by weight)
Alcohol:~
Water:40.45 g (25% by weight)
Fat Composition:53% monounsaturated; 33% saturated; 14% polyunsaturated
Trans Fat :6.38 g (4% by weight)
Dietary Fiber:4.05 g (3% by weight)
Cholesterol:55.08 mg
Caffeine:~
Serving Sizes: 100 g
5.7 oz
Manufacturer Name:McDonald's Corporation « Brand name foods
Food Group:Fast Foods
USDA #:21318
Tags: mcdonalds;
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Vitamin A:907 IU
Retinol:89.10 mcg
Retinol Activity Equivalent:119.88 mcg
α-Carotene:~
β-Carotene:366.12 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:469.80 mcg
Vitamin B-2:388.80 mcg
Vitamin B-3:3.99 mg
Vitamin B-5:745.20 mcg
Vitamin B-6:97.20 mcg
Vitamin B-9:160.38 mcg
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:2.67 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):77.76 mg
Copper (Cu):97.20 mcg
Fluoride (F):~
Iron (Fe):3.27 mg
Magnesium (Mg):19.44 mg
Manganese (Mn):777.60 mcg
Phosphorus (P):0.11 g
Potassium (K):0.15 g
Selenium (Se):~
Sodium (Na):0.66 g
Zinc (Zn):712.80 mcg
Cholesterol:55.08 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:83.92 g
Dietary Fiber:4.05 g
Sugars Total:36.01 g
Fructose:4.97 g
Galactose:~
Glucose/Dextrose:5.54 g
Lactose:0.37 g
Maltose:1.91 g
Sucrose:23.23 g
Starch:~
Proteins Total:9.10 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:26.31 g
Saturated fatty acids:7.45 g
Monounsaturated fatty acids:12.07 g
Polyunsaturated fatty acids:3.21 g
Trans fatty acids:6.38 g
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:48.60 mg
Dodecanoic/Lauric [12:0]:64.80 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.24 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:3.29 g
Heptadecanoic/Margaric [17:0]:32.40 mg
Octadecanoic/Stearic [18:0]:3.60 g
Eicosanoic/Arachidic [20:0]:64.80 mg
Docosanoic/Behenic [22:0]:64.80 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:64.80 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:11.96 g
[18:1 cis]:6.50 g
[18:1 trans]:5.46 g
Eicosenoic/Gadoleic [20:1]:32.40 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:3.08 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:2.17 g
[18:2 t,~]:~
[18:2 t,t]:0.91 g
Octadecatrienoic/Linolenic [18:3]:0.11 g
[18:3 Ω-3 c,c,c]:0.11 g
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.22 g
Caffeine:~
Theobromine:~
Product Type:McDONALD'S
Weight Watchers Points:13 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:4 / 10
Shorter URL for this page:http://calobonga.com/_13q
Did you know?..."Eating like a bird" means not eating much. In fact, birds eat a lot, and they eat frequently because of their high metabolism.
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