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McDONALD'S, Hotcakes (plain)

340 calories in 3 hotcakes

Calories in McDONALD'S, Hotcakes (plain)
McDONALD'S, Hotcakes (plain) Suggest a better name
340 calories in 3 hotcakes
3 hotcakes = 149g ≈ 0.328lb ≈ 5.26oz
2.28 calories / gram
7 Weight Watchers points
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Calorie Sources:67% carbohydrates; 23% fats; 10% proteins
Fats:8.70 g (78 calories, 6% by weight)
Carbohydrates:57.02 g (228 calories, 38% by weight)
Proteins:8.94 g (36 calories, 6% by weight)
Alcohol:~
Water:71.88 g (48% by weight)
Fat Composition:56% polyunsaturated; 23% monounsaturated; 21% saturated
Trans Fat :44.70 mg
Dietary Fiber:2.09 g (1% by weight)
Cholesterol:19.37 mg
Caffeine:~
Serving Sizes: 100 g
3 hotcakes
Manufacturer Name:McDonald's Corporation « Brand name foods
Food Group:Fast Foods
USDA #:21321
Tags: mcdonalds;
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McDONALD'S, NEWMAN'S OWN Ranch Dressing
McDONALD'S, Peanuts (for Sundaes)
McDONALD'S, Sausage Biscuit with Egg
McDONALD'S, Sausage McGRIDDLES
McDONALD'S, Sausage Patty
McDONALD'S, Tangy Honey Mustard Sauce
McDONALD'S, Warm Cinnamon Roll
Vitamin A:85 IU
Retinol:~
Retinol Activity Equivalent:4.47 mcg
α-Carotene:~
β-Carotene:50.66 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:432.10 mcg
Vitamin B-2:387.40 mcg
Vitamin B-3:3.23 mg
Vitamin B-5:1.06 mg
Vitamin B-6:104.30 mcg
Vitamin B-9:143.04 mcg
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:1.04 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.13 g
Copper (Cu):134.10 mcg
Fluoride (F):~
Iron (Fe):2.73 mg
Magnesium (Mg):28.31 mg
Manganese (Mn):372.50 mcg
Phosphorus (P):0.39 g
Potassium (K):0.26 g
Selenium (Se):~
Sodium (Na):0.53 g
Zinc (Zn):625.80 mcg
Cholesterol:19.37 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:57.02 g
Dietary Fiber:2.09 g
Sugars Total:13.17 g
Fructose:0.36 g
Galactose:~
Glucose/Dextrose:1.56 g
Lactose:4.98 g
Maltose:0.48 g
Sucrose:5.81 g
Starch:~
Proteins Total:8.94 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:8.70 g
Saturated fatty acids:1.71 g
Monounsaturated fatty acids:1.83 g
Polyunsaturated fatty acids:4.43 g
Trans fatty acids:44.70 mg
Trans-monoenoic:14.90 mg
Trans-polyenoic:14.90 mg
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.00 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.66 g
Eicosanoic/Arachidic [20:0]:14.90 mg
Docosanoic/Behenic [22:0]:14.90 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:14.90 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.80 g
[18:1 cis]:1.77 g
[18:1 trans]:14.90 mg
Eicosenoic/Gadoleic [20:1]:14.90 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:3.95 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:3.92 g
[18:2 t,~]:~
[18:2 t,t]:14.90 mg
Octadecatrienoic/Linolenic [18:3]:0.48 g
[18:3 Ω-3 c,c,c]:0.48 g
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.46 g
Caffeine:~
Theobromine:~
Product Type:McDONALD'S
Weight Watchers Points:7 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_1SA
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