McDONALD'S, Warm Cinnamon Roll

398 calories in 100 g

Calories in McDONALD'S, Warm Cinnamon Roll
McDONALD'S, Warm Cinnamon Roll Suggest a better name
398 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
3.98 calories / gram
9 Weight Watchers points
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Calorie Sources:52% carbohydrates; 40% fats; 7% proteins
Fats:18.14 g (163 calories, 18% by weight)
Carbohydrates:53.02 g (212 calories, 53% by weight)
Proteins:7.18 g (29 calories, 7% by weight)
Alcohol:~
Water:20.34 g (20% by weight)
Fat Composition:55% monounsaturated; 27% saturated; 17% polyunsaturated
Trans Fat :4.23 g (4% by weight)
Dietary Fiber:1.90 g (2% by weight)
Cholesterol:58 mg
Caffeine:~
Serving Sizes: 100 g
3.7 oz
Manufacturer Name:McDonald's Corporation « Brand name foods
Food Group:Fast Foods
USDA #:21322
Tags: mcdonalds;
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Vitamin A:420 IU
Retinol:126 mcg
Retinol Activity Equivalent:126 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:300 mcg
Vitamin B-2:260 mcg
Vitamin B-3:2.41 mg
Vitamin B-5:800 mcg
Vitamin B-6:100 mcg
Vitamin B-9:103 mcg
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:1.85 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):57 mg
Copper (Cu):80 mcg
Fluoride (F):~
Iron (Fe):1.72 mg
Magnesium (Mg):19 mg
Manganese (Mn):470 mcg
Phosphorus (P):0.10 g
Potassium (K):0.14 g
Selenium (Se):~
Sodium (Na):0.38 g
Zinc (Zn):810 mcg
Cholesterol:58 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:53.02 g
Dietary Fiber:1.90 g
Sugars Total:24.64 g
Fructose:4.65 g
Galactose:~
Glucose/Dextrose:7.30 g
Lactose:0.89 g
Maltose:1.13 g
Sucrose:10.66 g
Starch:~
Proteins Total:7.18 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:18.14 g
Saturated fatty acids:4.47 g
Monounsaturated fatty acids:9.06 g
Polyunsaturated fatty acids:2.81 g
Trans fatty acids:4.23 g
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:20 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:2.24 g
Heptadecanoic/Margaric [17:0]:20 mg
Octadecanoic/Stearic [18:0]:2.06 g
Eicosanoic/Arachidic [20:0]:50 mg
Docosanoic/Behenic [22:0]:50 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:50 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:8.97 g
[18:1 cis]:5.58 g
[18:1 trans]:3.39 g
Eicosenoic/Gadoleic [20:1]:20 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:2.69 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:1.85 g
[18:2 t,~]:~
[18:2 t,t]:0.84 g
Octadecatrienoic/Linolenic [18:3]:80 mg
[18:3 Ω-3 c,c,c]:80 mg
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:20 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.33 g
Caffeine:~
Theobromine:~
Product Type:McDONALD'S
Weight Watchers Points:9 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:4 / 10
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Did you know?...The exact formula of Coca-Cola's natural flavourings is a trade secret. The original copy of the formula is held in SunTrust Bank's main vault in Atlanta.
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