McDONALD'S, Warm Cinnamon Roll

418 calories in 3.7 oz

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Calories in McDONALD'S, Warm Cinnamon Roll
McDONALD'S, Warm Cinnamon Roll Suggest a better name
418 calories in 3.7 oz
3.7 oz = 105g ≈ 0.231lb ≈ 3.70oz
3.98 calories / gram
10 Weight Watchers points
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Calorie Sources:52% carbohydrates; 40% fats; 7% proteins
Fats:19.05 g (171 calories, 18% by weight)
Carbohydrates:55.67 g (223 calories, 53% by weight)
Proteins:7.54 g (30 calories, 7% by weight)
Alcohol:~
Water:21.36 g (20% by weight)
Fat Composition:55% monounsaturated; 27% saturated; 17% polyunsaturated
Trans Fat :4.44 g (4% by weight)
Dietary Fiber:1.99 g (2% by weight)
Cholesterol:60.90 mg
Caffeine:~
Serving Sizes: 100 g
3.7 oz
Manufacturer Name:McDonald's Corporation « Brand name foods
Food Group:Fast Foods
USDA #:21322
Tags: mcdonalds;
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Vitamin A:441 IU
Retinol:132.30 mcg
Retinol Activity Equivalent:132.30 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:315 mcg
Vitamin B-2:273 mcg
Vitamin B-3:2.53 mg
Vitamin B-5:840 mcg
Vitamin B-6:105 mcg
Vitamin B-9:108.15 mcg
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:1.94 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):59.85 mg
Copper (Cu):84 mcg
Fluoride (F):~
Iron (Fe):1.81 mg
Magnesium (Mg):19.95 mg
Manganese (Mn):493.50 mcg
Phosphorus (P):0.11 g
Potassium (K):0.15 g
Selenium (Se):~
Sodium (Na):0.40 g
Zinc (Zn):850.50 mcg
Cholesterol:60.90 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:55.67 g
Dietary Fiber:1.99 g
Sugars Total:25.87 g
Fructose:4.88 g
Galactose:~
Glucose/Dextrose:7.66 g
Lactose:0.93 g
Maltose:1.19 g
Sucrose:11.19 g
Starch:~
Proteins Total:7.54 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:19.05 g
Saturated fatty acids:4.69 g
Monounsaturated fatty acids:9.51 g
Polyunsaturated fatty acids:2.95 g
Trans fatty acids:4.44 g
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:21 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:2.35 g
Heptadecanoic/Margaric [17:0]:21 mg
Octadecanoic/Stearic [18:0]:2.16 g
Eicosanoic/Arachidic [20:0]:52.50 mg
Docosanoic/Behenic [22:0]:52.50 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:52.50 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:9.42 g
[18:1 cis]:5.86 g
[18:1 trans]:3.56 g
Eicosenoic/Gadoleic [20:1]:21 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:2.82 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:1.94 g
[18:2 t,~]:~
[18:2 t,t]:0.88 g
Octadecatrienoic/Linolenic [18:3]:84 mg
[18:3 Ω-3 c,c,c]:84 mg
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:21 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.40 g
Caffeine:~
Theobromine:~
Product Type:McDONALD'S
Weight Watchers Points:10 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:4 / 10
Shorter URL for this page:http://calobonga.com/_28V
Did you know?...It takes the energy from 50 leaves to produce one apple.
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