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McDONALD'S, McDONALDLAND Chocolate Chip Cookies

480 calories in 100 g

Calories in McDONALD'S, McDONALDLAND Chocolate Chip Cookies
McDONALD'S, McDONALDLAND Chocolate Chip Cookies Suggest a better name
480 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
4.80 calories / gram
11 Weight Watchers points
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Calorie Sources:54% carbohydrates; 42% fats; 5% proteins
Fats:22.79 g (205 calories, 23% by weight)
Carbohydrates:66.24 g (265 calories, 66% by weight)
Proteins:5.56 g (22 calories, 6% by weight)
Alcohol:~
Water:4.19 g (4% by weight)
Fat Composition:61% saturated; 32% monounsaturated; 7% polyunsaturated
Trans Fat :0.88 g (1% by weight)
Dietary Fiber:2 g (2% by weight)
Cholesterol:65 mg
Caffeine:~
Serving Sizes: 100 g
2 oz
Manufacturer Name:McDonald's Corporation « Brand name foods
Food Group:Fast Foods
USDA #:21325
Tags: mcdonalds;
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Vitamin A:430 IU
Retinol:129 mcg
Retinol Activity Equivalent:129 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:220 mcg
Vitamin B-2:220 mcg
Vitamin B-3:1.97 mg
Vitamin B-5:540 mcg
Vitamin B-6:90 mcg
Vitamin B-9:88 mcg
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:0.20 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:740 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):34 mg
Copper (Cu):270 mcg
Fluoride (F):~
Iron (Fe):3.89 mg
Magnesium (Mg):40 mg
Manganese (Mn):550 mcg
Phosphorus (P):0.10 g
Potassium (K):0.19 g
Selenium (Se):~
Sodium (Na):0.29 g
Zinc (Zn):770 mcg
Cholesterol:65 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:66.24 g
Dietary Fiber:2 g
Sugars Total:33.86 g
Fructose:0.19 g
Galactose:~
Glucose/Dextrose:0.81 g
Lactose:0.76 g
Maltose:~
Sucrose:32.10 g
Starch:~
Proteins Total:5.56 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:22.79 g
Saturated fatty acids:11.37 g
Monounsaturated fatty acids:5.89 g
Polyunsaturated fatty acids:1.30 g
Trans fatty acids:0.88 g
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:0.14 g
Decanoic/Capric [10:0]:0.33 g
Dodecanoic/Lauric [12:0]:0.38 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:1.32 g
Pentadecanoic [15:0]:0.13 g
Hexadecanoic/Palmitic [16:0]:5.26 g
Heptadecanoic/Margaric [17:0]:90 mg
Octadecanoic/Stearic [18:0]:3.60 g
Eicosanoic/Arachidic [20:0]:80 mg
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:90 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.19 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:5.60 g
[18:1 cis]:4.96 g
[18:1 trans]:0.64 g
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.16 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:0.92 g
[18:2 t,~]:~
[18:2 t,t]:0.24 g
Octadecatrienoic/Linolenic [18:3]:0.10 g
[18:3 Ω-3 c,c,c]:80 mg
[18:3 Ω-6 c,c,c]:20 mg
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:30 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.23 g
Caffeine:~
Theobromine:~
Product Type:McDONALD'S
Weight Watchers Points:11 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_8C
Did you know?...The main sources of polyunsaturated fats are seeds, nuts, grains, and vegetables. Polyunsaturated fat is usually in a liquid state at room temperature and also when chilled. It lowers the overall cholesterol level, but it also reduces HDL or good cholesterol.
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