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McDONALD'S, McDONALDLAND Cookies

447 calories in 100 g

Calories in McDONALD'S, McDONALDLAND Cookies
McDONALD'S, McDONALDLAND Cookies Suggest a better name
447 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
4.47 calories / gram
10 Weight Watchers points
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Calorie Sources:64% carbohydrates; 30% fats; 6% proteins
Fats:15.35 g (138 calories, 15% by weight)
Carbohydrates:72.75 g (291 calories, 73% by weight)
Proteins:6.56 g (26 calories, 7% by weight)
Alcohol:~
Water:3.97 g (4% by weight)
Fat Composition:60% monounsaturated; 24% saturated; 16% polyunsaturated
Trans Fat :4.32 g (4% by weight)
Dietary Fiber:1.60 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
2 oz
Manufacturer Name:McDonald's Corporation « Brand name foods
Food Group:Fast Foods
USDA #:21326
Tags: mcdonalds;
Related Foods: McDONALD'S, BIG MAC (without Big Mac Sauce)
McDONALD'S, Biscuit, regular size
McDONALD'S, Cheeseburger
McDONALD'S, Deluxe Breakfast, with syrup and margarine
McDONALD'S, Deluxe Warm Cinnamon Roll
McDONALD'S, Sausage McMUFFIN
McDONALD'S, Sausage, Egg & Cheese McGRIDDLES
McDONALD'S, Spicy Buffalo Sauce
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:360 mcg
Vitamin B-2:290 mcg
Vitamin B-3:3.62 mg
Vitamin B-5:430 mcg
Vitamin B-6:120 mcg
Vitamin B-9:102 mcg
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:2 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):17 mg
Copper (Cu):90 mcg
Fluoride (F):~
Iron (Fe):3.37 mg
Magnesium (Mg):17 mg
Manganese (Mn):510 mcg
Phosphorus (P):0.11 g
Potassium (K):98 mg
Selenium (Se):~
Sodium (Na):0.48 g
Zinc (Zn):600 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:72.75 g
Dietary Fiber:1.60 g
Sugars Total:24.13 g
Fructose:1.11 g
Galactose:~
Glucose/Dextrose:1.08 g
Lactose:~
Maltose:0.19 g
Sucrose:21.76 g
Starch:~
Proteins Total:6.56 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:15.35 g
Saturated fatty acids:3.24 g
Monounsaturated fatty acids:8.08 g
Polyunsaturated fatty acids:2.15 g
Trans fatty acids:4.32 g
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.71 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.43 g
Eicosanoic/Arachidic [20:0]:40 mg
Docosanoic/Behenic [22:0]:40 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:8.06 g
[18:1 cis]:4.47 g
[18:1 trans]:3.58 g
Eicosenoic/Gadoleic [20:1]:20 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:2.09 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:1.35 g
[18:2 t,~]:~
[18:2 t,t]:0.74 g
Octadecatrienoic/Linolenic [18:3]:50 mg
[18:3 Ω-3 c,c,c]:50 mg
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.37 g
Caffeine:~
Theobromine:~
Product Type:McDONALD'S
Weight Watchers Points:10 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:4 / 10
Shorter URL for this page:http://calobonga.com/_OU
Did you know?...A dairy cow consumes 35 gallons of water, 20 pounds of grain and concentrated feed and 35 pounds of hay or silage (a mixture of corn and grass) in just one day.
Related: McDONALD'S, McDONALDLAND Chocolate Chip Cookies
McDONALD'S, Bacon, Egg & Cheese McGRIDDLES
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