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McDONALD'S, McDONALDLAND Cookies

447 calories in 100 g

Calories in McDONALD'S, McDONALDLAND Cookies
McDONALD'S, McDONALDLAND Cookies Suggest a better name
447 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
4.47 calories / gram
10 Weight Watchers points
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Calorie Sources:64% carbohydrates; 30% fats; 6% proteins
Fats:15.35 g (138 calories, 15% by weight)
Carbohydrates:72.75 g (291 calories, 73% by weight)
Proteins:6.56 g (26 calories, 7% by weight)
Alcohol:~
Water:3.97 g (4% by weight)
Fat Composition:60% monounsaturated; 24% saturated; 16% polyunsaturated
Trans Fat :4.32 g (4% by weight)
Dietary Fiber:1.60 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
2 oz
Manufacturer Name:McDonald's Corporation « Brand name foods
Food Group:Fast Foods
USDA #:21326
Tags: mcdonalds;
Related Foods: McDONALD'S, Creamy Ranch Sauce
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McDONALD'S, NEWMAN'S OWN Cobb Dressing
McDONALD'S, Peanuts (for Sundaes)
McDONALD'S, Premium Grilled Chicken Classic Sandwich
McDONALD'S, Sausage Biscuit
McDONALD'S, Tangy Honey Mustard Sauce
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:360 mcg
Vitamin B-2:290 mcg
Vitamin B-3:3.62 mg
Vitamin B-5:430 mcg
Vitamin B-6:120 mcg
Vitamin B-9:102 mcg
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:2 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):17 mg
Copper (Cu):90 mcg
Fluoride (F):~
Iron (Fe):3.37 mg
Magnesium (Mg):17 mg
Manganese (Mn):510 mcg
Phosphorus (P):0.11 g
Potassium (K):98 mg
Selenium (Se):~
Sodium (Na):0.48 g
Zinc (Zn):600 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:72.75 g
Dietary Fiber:1.60 g
Sugars Total:24.13 g
Fructose:1.11 g
Galactose:~
Glucose/Dextrose:1.08 g
Lactose:~
Maltose:0.19 g
Sucrose:21.76 g
Starch:~
Proteins Total:6.56 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:15.35 g
Saturated fatty acids:3.24 g
Monounsaturated fatty acids:8.08 g
Polyunsaturated fatty acids:2.15 g
Trans fatty acids:4.32 g
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.71 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.43 g
Eicosanoic/Arachidic [20:0]:40 mg
Docosanoic/Behenic [22:0]:40 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:8.06 g
[18:1 cis]:4.47 g
[18:1 trans]:3.58 g
Eicosenoic/Gadoleic [20:1]:20 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:2.09 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:1.35 g
[18:2 t,~]:~
[18:2 t,t]:0.74 g
Octadecatrienoic/Linolenic [18:3]:50 mg
[18:3 Ω-3 c,c,c]:50 mg
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.37 g
Caffeine:~
Theobromine:~
Product Type:McDONALD'S
Weight Watchers Points:10 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:4 / 10
Shorter URL for this page:http://calobonga.com/_OU
Did you know?...Americans eat approximately 100 acres of pizza each day, or 350 slices per second.
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