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McDONALD'S, Bacon, Egg & Cheese McGRIDDLES

457 calories in 1 item 5.9 oz

Calories in McDONALD'S, Bacon, Egg & Cheese McGRIDDLES
McDONALD'S, Bacon, Egg & Cheese McGRIDDLES Suggest a better name
457 calories in 1 item 5.9 oz
1 item 5.9 oz = 168g ≈ 0.370lb ≈ 5.93oz
2.72 calories / gram
11 Weight Watchers points
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Calorie Sources:44% fats; 39% carbohydrates; 18% proteins
Fats:22.16 g (199 calories, 13% by weight)
Carbohydrates:44.00 g (176 calories, 26% by weight)
Proteins:20.21 g (81 calories, 12% by weight)
Alcohol:~
Water:77.03 g (46% by weight)
Fat Composition:44% monounsaturated; 39% saturated; 17% polyunsaturated
Trans Fat :1.51 g (1% by weight)
Dietary Fiber:1.34 g (1% by weight)
Cholesterol:0.25 g
Caffeine:~
Serving Sizes: 100 g
1 item 5.9 oz
Manufacturer Name:McDonald's Corporation « Brand name foods
Food Group:Fast Foods
USDA #:21327
Tags: mcdonalds;
Related Foods: McDONALD'S, BIG 'N TASTY (without mayonnaise)
McDONALD'S, BIG 'N TASTY with Cheese
McDONALD'S, Hot Caramel Sundae
McDONALD'S, Low Fat Caramel Sauce
McDONALD'S, NEWMAN'S OWN Cobb Dressing
McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette
McDONALD'S, Premium Crispy Chicken Club Sandwich
McDONALD'S, Sausage, Egg & Cheese McGRIDDLES
Vitamin A:526 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:201.60 mcg
Vitamin B-2:504 mcg
Vitamin B-3:2.20 mg
Vitamin B-5:~
Vitamin B-6:~
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:3.02 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.18 g
Copper (Cu):~
Fluoride (F):~
Iron (Fe):2.77 mg
Magnesium (Mg):~
Manganese (Mn):~
Phosphorus (P):~
Potassium (K):~
Selenium (Se):~
Sodium (Na):1.26 g
Zinc (Zn):~
Cholesterol:0.25 g
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:44.00 g
Dietary Fiber:1.34 g
Sugars Total:16.06 g
Fructose:0.18 g
Galactose:~
Glucose/Dextrose:5.26 g
Lactose:1.23 g
Maltose:0.64 g
Sucrose:8.77 g
Starch:~
Proteins Total:20.21 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:22.16 g
Saturated fatty acids:7.06 g
Monounsaturated fatty acids:7.86 g
Polyunsaturated fatty acids:2.97 g
Trans fatty acids:1.51 g
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:4.59 g
Caffeine:~
Theobromine:~
Product Type:McDONALD'S
Weight Watchers Points:11 point(s)
Atkins Diet (Induction) Rating:4 / 10
Atkins Diet (Maintanence) Rating:9 / 10
Zone Diet Rating:6 / 10
Shorter URL for this page:http://calobonga.com/_TB
Did you know?...Vitamins A, D, E, and K are fat-soluble, meaning they can only be digested, absorbed, and transported in conjunction with fats.
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McDONALD'S, Sausage McGRIDDLES
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