Calorie Counter : McDONALD'S, Strawberry TRIPLE THICK Shake

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Summary
Vitamins
Minerals
Sterols
Carbohydrates
Proteins
Fats
Other

	McDONALD'S, Strawberry TRIPLE THICK Shake
	3 1
	158 calories in 100 g
	100g ≈ 0.220lb ≈ 3.53oz
	1.58 calories / gram
	4 Weight Watchers points


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Calorie Sources:	67% carbohydrates; 25% fats; 9% proteins
Fats:	4.43 g (40 calories, 4% by weight)
Carbohydrates:	26.79 g (107 calories, 27% by weight)
Proteins:	3.51 g (14 calories, 4% by weight)
Alcohol:	~
Water:	64.45 g (64% by weight)

Fat Composition:	63% saturated; 31% monounsaturated; 6% polyunsaturated
Trans Fat :	0.25 g
Dietary Fiber:	~
Cholesterol:	14 mg
Caffeine:	~

Serving Sizes:	100 g 12 fl oz cup child size 16 fl oz cup small 21 fl oz cup medium 32 fl oz cup large

Manufacturer Name:	McDonald's Corporation « Brand name foods
Food Group:	Fast Foods
USDA #:	21332
Tags:	mcdonalds;

Related Foods:	McDONALD'S, BIG 'N TASTY with Cheese McDONALD'S, Bacon Ranch Salad without chicken McDONALD'S, Fruit 'n Yogurt Parfait McDONALD'S, McCHICKEN Sandwich (without mayonnaise) McDONALD'S, NEWMAN'S OWN Ranch Dressing McDONALD'S, Peanuts (for Sundaes) McDONALD'S, Premium Grilled Chicken Club Sandwich McDONALD'S, Sausage McGRIDDLES

Vitamin A:	304 IU
Retinol:	~
Retinol Activity Equivalent:	91 mcg
α-Carotene:	~
β-Carotene:	~
β-Cryptoxanthin:	~
Lycopene:	~
Lutein + Zeaxanthin:	~

Vitamin B-1:	30 mcg
Vitamin B-2:	210 mcg
Vitamin B-3:	120 mcg
Vitamin B-5:	670 mcg
Vitamin B-6:	50 mcg
Vitamin B-9:	3 mcg
Food folate:	3 mcg
Dietary Folate Equivalent:	~
Folic acid:	~
Vitamin B-12:	0.55 mcg
Added Vitamin B-12:	~
Choline:	~

Vitamin C:	400 mcg

Vitamin D:	~
Vitamin D2 (ergocalciferol):	~
Vitamin D3 (cholecalciferol):	~
Vitamin D (D2 + D3):	~

Vitamin E:	~
Added α-Tocopherol:	~
β-Tocopherol:	~
δ-Tocopherol:	~
γ-Tocopherol:	~

Vitamin K:	~

Calcium (Ca):	0.12 g
Copper (Cu):	10 mcg
Fluoride (F):	~
Iron (Fe):	90 mcg
Magnesium (Mg):	12 mg
Manganese (Mn):	20 mcg
Phosphorus (P):	0.10 g
Potassium (K):	0.18 g
Selenium (Se):	~
Sodium (Na):	49 mg
Zinc (Zn):	430 mcg

Cholesterol:	14 mg

Phytosterols:	~
Campesterol:	~
Stigmasterol:	~
β-sitosterol:	~

Carbohydrates Total:	26.79 g

Dietary Fiber:	~

Sugars Total:	23.77 g
Fructose:	0.70 g
Galactose:	~
Glucose/Dextrose:	1.54 g
Lactose:	5.30 g
Maltose:	0.54 g
Sucrose:	15.69 g

Starch:	~

Essential amino acids
Proteins Total:	3.51 g

Phenylalanine:	~
Leucine:	~
Methionine:	~
Lysine:	~
Isoleucine:	~
Valine:	~
Threonine:	~
Tryptophan:	~
Histidine:	~
Arginine:	~

Non-essential amino acids
Alanine:	~
Aspartic acid:	~
Betaine:	~
Cystine:	~
Glutamic acid:	~
Glycine:	~
Hydroxyproline:	~
Proline:	~
Serine:	~
Tyrosine:	~

Saturated fatty acids
Fats Total:	4.43 g

Saturated fatty acids:	2.25 g
Monounsaturated fatty acids:	1.09 g
Polyunsaturated fatty acids:	0.21 g

Trans fatty acids:	0.25 g
Trans-monoenoic:	~
Trans-polyenoic:	~

Butanoic/Butyric [4:0]:	~
Hexanoic/Caproic [6:0]:	~
Octanoic/Caprylic [8:0]:	30 mg
Decanoic/Capric [10:0]:	80 mg
Dodecanoic/Lauric [12:0]:	90 mg
Tridecanoic [13:0]:	~
Tetradecanoic/Myristic [14:0]:	0.34 g
Pentadecanoic [15:0]:	30 mg
Hexadecanoic/Palmitic [16:0]:	1.08 g
Heptadecanoic/Margaric [17:0]:	20 mg
Octadecanoic/Stearic [18:0]:	0.54 g
Eicosanoic/Arachidic [20:0]:	6 mg
Docosanoic/Behenic [22:0]:	~
Tetracosanoic/Lignoceric [24:0]:	~

Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:	20 mg
Pentadecenoic [15:1]:	~
Hexadecenoic/Palmitoleic [16:1]:	40 mg
[16:1 cis]:	~
[16:1 trans]:	~
Heptadecenoic [17:1]:	8 mg
Octadecenoic/Oleic [18:1]:	1.02 g
[18:1 cis]:	~
[18:1 trans]:	~
Eicosenoic/Gadoleic [20:1]:	~
Docosenoic/Erucic [22:1]:	~
[22:1 cis]:	~
[22:1 trans]:	~
Cis-Tetracosenoic/Nervonic [24:1 cis]:	~

Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:	0.19 g
[18:2 CLAs]:	~
[18:2 i]:	~
[18:2 Ω-6 c,c]:	~
[18:2 t,~]:	~
[18:2 t,t]:	~
Octadecatrienoic/Linolenic [18:3]:	10 mg
[18:3 Ω-3 c,c,c]:	~
[18:3 Ω-6 c,c,c]:	~
[18:3 i]:	~
Octadecatetraenoic/Parinaric [18:4]:	~
Eicosadienoic [20:2 Ω-6 c,c]:	~
Eicosatrienoic [20:3]:	~
[20:3 Ω-3]:	~
[20:3 Ω-6]:	~
Eicosatetraenoic/Arachidonic [20:4]:	5 mg
[20:4 Ω-6]:	~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:	~
Heneicosapentaenoic (HPA) [21:5]:	~
Docosatetraenoic/Adrenic [22:4]:	~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:	~
Docosahexaenoic (DHA) [22:6 Ω-3]:	~

Ash:	0.82 g
Caffeine:	~
Theobromine:	~

Product Type:	McDONALD'S

Weight Watchers Points:	4 point(s)

Atkins Diet (Induction) Rating:	0 / 10
Atkins Diet (Maintanence) Rating:	4 / 10
Zone Diet Rating:	3 / 10

Shorter URL for this page:	http://calobonga.com/_10v

Did you know?...	23,000 acres of strawberries are planted in California each year.

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McDONALD'S, Strawberry TRIPLE THICK Shake

158 calories in 100 g