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McDONALD'S, Vanilla Reduced Fat Ice Cream Cone

146 calories in 1 item 3.175 oz

Calories in McDONALD'S, Vanilla Reduced Fat Ice Cream Cone
McDONALD'S, Vanilla Reduced Fat Ice Cream Cone Suggest a better name
146 calories in 1 item 3.175 oz
1 item 3.175 oz = 90g ≈ 0.198lb ≈ 3.17oz
1.62 calories / gram
3 Weight Watchers points
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Calorie Sources:63% carbohydrates; 26% fats; 10% proteins
Fats:4.37 g (39 calories, 5% by weight)
Carbohydrates:23.72 g (95 calories, 26% by weight)
Proteins:3.82 g (15 calories, 4% by weight)
Alcohol:~
Water:57.28 g (64% by weight)
Fat Composition:62% saturated; 31% monounsaturated; 7% polyunsaturated
Trans Fat :0.25 g
Dietary Fiber:90 mg
Cholesterol:13.50 mg
Caffeine:~
Serving Sizes: 100 g
1 item 3.175 oz
Manufacturer Name:McDonald's Corporation « Brand name foods
Food Group:Fast Foods
USDA #:21333
Tags: mcdonalds;
Related Foods: McDONALD'S, BIG 'N TASTY with Cheese (without mayonnaise)
McDONALD'S, Caesar Salad without chicken
McDONALD'S, Cheeseburger
McDONALD'S, Deluxe Warm Cinnamon Roll
McDONALD'S, Hot Mustard Sauce
McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing
McDONALD'S, QUARTER POUNDER
McDONALD'S, Sausage McMUFFIN
Vitamin A:289 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:36 mcg
Vitamin B-2:216.00 mcg
Vitamin B-3:441 mcg
Vitamin B-5:648 mcg
Vitamin B-6:45 mcg
Vitamin B-9:8.10 mcg
Food folate:8.10 mcg
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:0.52 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:27.00 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.12 g
Copper (Cu):18 mcg
Fluoride (F):~
Iron (Fe):315 mcg
Magnesium (Mg):11.70 mg
Manganese (Mn):27.00 mcg
Phosphorus (P):99.90 mg
Potassium (K):0.17 g
Selenium (Se):~
Sodium (Na):60.30 mg
Zinc (Zn):450 mcg
Cholesterol:13.50 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:23.72 g
Dietary Fiber:90 mg
Sugars Total:17.54 g
Fructose:0.14 g
Galactose:~
Glucose/Dextrose:0.62 g
Lactose:5.03 g
Maltose:0.26 g
Sucrose:11.48 g
Starch:~
Proteins Total:3.82 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:4.37 g
Saturated fatty acids:2.17 g
Monounsaturated fatty acids:1.08 g
Polyunsaturated fatty acids:0.26 g
Trans fatty acids:0.25 g
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:27.00 mg
Decanoic/Capric [10:0]:72 mg
Dodecanoic/Lauric [12:0]:90 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.32 g
Pentadecanoic [15:0]:27.00 mg
Hexadecanoic/Palmitic [16:0]:1.05 g
Heptadecanoic/Margaric [17:0]:18 mg
Octadecanoic/Stearic [18:0]:0.52 g
Eicosanoic/Arachidic [20:0]:6.30 mg
Docosanoic/Behenic [22:0]:900 mcg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:18 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:36 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:7.20 mg
Octadecenoic/Oleic [18:1]:1.02 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:900 mcg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.23 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:18 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:4.50 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.81 g
Caffeine:~
Theobromine:~
Product Type:McDONALD'S
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:4 / 10
Shorter URL for this page:http://calobonga.com/_1H9
Did you know?...The bright orange color of carrots tell you they're an excellent source of Vitamin A which is important for good eyesight, especially at night. Vitamin A helps your body fight infection, and keeps your skin and hair healthy.
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