McDONALD'S, Vanilla Reduced Fat Ice Cream Cone

146 calories in 1 item 3.175 oz

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Calories in McDONALD'S, Vanilla Reduced Fat Ice Cream Cone
McDONALD'S, Vanilla Reduced Fat Ice Cream Cone Suggest a better name
146 calories in 1 item 3.175 oz
1 item 3.175 oz = 90g ≈ 0.198lb ≈ 3.17oz
1.62 calories / gram
3 Weight Watchers points
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Calorie Sources:63% carbohydrates; 26% fats; 10% proteins
Fats:4.37 g (39 calories, 5% by weight)
Carbohydrates:23.72 g (95 calories, 26% by weight)
Proteins:3.82 g (15 calories, 4% by weight)
Alcohol:~
Water:57.28 g (64% by weight)
Fat Composition:62% saturated; 31% monounsaturated; 7% polyunsaturated
Trans Fat :0.25 g
Dietary Fiber:90 mg
Cholesterol:13.50 mg
Caffeine:~
Serving Sizes: 100 g
1 item 3.175 oz
Manufacturer Name:McDonald's Corporation « Brand name foods
Food Group:Fast Foods
USDA #:21333
Tags: mcdonalds;
Related Foods: McDONALD'S, Apple Dippers with Low Fat Caramel Sauce
McDONALD'S, BIG 'N TASTY with Cheese
McDONALD'S, BIG MAC (without Big Mac Sauce)
McDONALD'S, French Fries
McDONALD'S, Fruit 'n Yogurt Parfait
McDONALD'S, Hotcakes and Sausage
McDONALD'S, Scrambled Eggs
McDONALD'S, Vanilla TRIPLE THICK Shake
Vitamin A:289 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:36 mcg
Vitamin B-2:216.00 mcg
Vitamin B-3:441 mcg
Vitamin B-5:648 mcg
Vitamin B-6:45 mcg
Vitamin B-9:8.10 mcg
Food folate:8.10 mcg
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:0.52 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:27.00 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.12 g
Copper (Cu):18 mcg
Fluoride (F):~
Iron (Fe):315 mcg
Magnesium (Mg):11.70 mg
Manganese (Mn):27.00 mcg
Phosphorus (P):99.90 mg
Potassium (K):0.17 g
Selenium (Se):~
Sodium (Na):60.30 mg
Zinc (Zn):450 mcg
Cholesterol:13.50 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:23.72 g
Dietary Fiber:90 mg
Sugars Total:17.54 g
Fructose:0.14 g
Galactose:~
Glucose/Dextrose:0.62 g
Lactose:5.03 g
Maltose:0.26 g
Sucrose:11.48 g
Starch:~
Proteins Total:3.82 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:4.37 g
Saturated fatty acids:2.17 g
Monounsaturated fatty acids:1.08 g
Polyunsaturated fatty acids:0.26 g
Trans fatty acids:0.25 g
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:27.00 mg
Decanoic/Capric [10:0]:72 mg
Dodecanoic/Lauric [12:0]:90 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.32 g
Pentadecanoic [15:0]:27.00 mg
Hexadecanoic/Palmitic [16:0]:1.05 g
Heptadecanoic/Margaric [17:0]:18 mg
Octadecanoic/Stearic [18:0]:0.52 g
Eicosanoic/Arachidic [20:0]:6.30 mg
Docosanoic/Behenic [22:0]:900 mcg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:18 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:36 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:7.20 mg
Octadecenoic/Oleic [18:1]:1.02 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:900 mcg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.23 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:18 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:4.50 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.81 g
Caffeine:~
Theobromine:~
Product Type:McDONALD'S
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:4 / 10
Shorter URL for this page:http://calobonga.com/_1H9
Did you know?...Carrots juiced with broccoli can provide an excellent vegetable calcium drink. For a calcium shake, you may also choose to juice your carrots and then blend with yogurt for a carrot smoothie, which makes for a healthy breakfast shake, or evening dessert.
Related: McDONALD'S, Strawberry TRIPLE THICK Shake
McDONALD'S, Strawberry Sundae
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