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McDONALD'S, McFLURRY with OREO cookies

556 calories in 12 fl oz cup regular

Calories in McDONALD'S, McFLURRY with OREO cookies
McDONALD'S, McFLURRY with OREO cookies Suggest a better name
556 calories in 12 fl oz cup regular
12 fl oz cup regular = 337g ≈ 0.743lb ≈ 11.89oz
1.65 calories / gram
13 Weight Watchers points
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Calorie Sources:60% carbohydrates; 30% fats; 9% proteins
Fats:19.07 g (172 calories, 6% by weight)
Carbohydrates:86.10 g (344 calories, 26% by weight)
Proteins:13.38 g (54 calories, 4% by weight)
Alcohol:~
Water:215.34 g (64% by weight)
Fat Composition:55% saturated; 37% monounsaturated; 8% polyunsaturated
Trans Fat :1.89 g (1% by weight)
Dietary Fiber:0.34 g
Cholesterol:50.55 mg
Caffeine:~
Serving Sizes: 100 g
12 fl oz cup regular
16 fl oz cup large
Manufacturer Name:McDonald's Corporation « Brand name foods
Food Group:Fast Foods
USDA #:21339
Tags: mcdonalds;
Related Foods: McDONALD'S, BIG 'N TASTY (without mayonnaise)
McDONALD'S, Bacon Ranch Salad with Grilled Chicken
McDONALD'S, Baked Apple Pie
McDONALD'S, Caesar Salad with Crispy Chicken
McDONALD'S, Deluxe Breakfast, with syrup and margarine
McDONALD'S, Hash Browns
McDONALD'S, Premium Grilled Chicken Club Sandwich
McDONALD'S, QUARTER POUNDER
Vitamin A:1089 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:134.80 mcg
Vitamin B-2:741.40 mcg
Vitamin B-3:876.20 mcg
Vitamin B-5:2.43 mg
Vitamin B-6:168.50 mcg
Vitamin B-9:16.85 mcg
Food folate:16.85 mcg
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:1.95 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:303.30 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.43 g
Copper (Cu):101.10 mcg
Fluoride (F):~
Iron (Fe):2.06 mg
Magnesium (Mg):47.18 mg
Manganese (Mn):134.80 mcg
Phosphorus (P):0.37 g
Potassium (K):0.67 g
Selenium (Se):~
Sodium (Na):0.25 g
Zinc (Zn):1.68 mg
Cholesterol:50.55 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:86.10 g
Dietary Fiber:0.34 g
Sugars Total:71.41 g
Fructose:0.61 g
Galactose:~
Glucose/Dextrose:3.00 g
Lactose:18.94 g
Maltose:0.94 g
Sucrose:47.85 g
Starch:~
Proteins Total:13.38 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:19.07 g
Saturated fatty acids:8.66 g
Monounsaturated fatty acids:5.76 g
Polyunsaturated fatty acids:1.21 g
Trans fatty acids:1.89 g
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:0.10 g
Decanoic/Capric [10:0]:0.27 g
Dodecanoic/Lauric [12:0]:0.34 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:1.21 g
Pentadecanoic [15:0]:0.10 g
Hexadecanoic/Palmitic [16:0]:4.21 g
Heptadecanoic/Margaric [17:0]:67.40 mg
Octadecanoic/Stearic [18:0]:2.19 g
Eicosanoic/Arachidic [20:0]:33.70 mg
Docosanoic/Behenic [22:0]:10.11 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:67.40 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.13 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:26.96 mg
Octadecenoic/Oleic [18:1]:5.49 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:6.74 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.11 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:67.40 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:16.85 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:3.10 g
Caffeine:~
Theobromine:~
Product Type:McDONALD'S
Weight Watchers Points:13 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:5 / 10
Shorter URL for this page:http://calobonga.com/_1Ei
Did you know?...An excess of body water caused by drinking will result in too little sodium in the blood (hyponatremia), a condition which is sensed by the hypothalamus, causing a decrease in vasopressin hormone secretion from the posterior pituitary, and a consequent loss of water in the urine, which acts to restore blood sodium concentrations to normal.
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