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McDONALD'S, Sausage Burrito

296 calories in 1 item 3.993 oz

Calories in McDONALD'S, Sausage Burrito
McDONALD'S, Sausage Burrito Suggest a better name
296 calories in 1 item 3.993 oz
1 item 3.993 oz = 113g ≈ 0.249lb ≈ 3.99oz
2.62 calories / gram
7 Weight Watchers points
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Calorie Sources:51% fats; 32% carbohydrates; 17% proteins
Fats:17.12 g (154 calories, 15% by weight)
Carbohydrates:24.17 g (97 calories, 21% by weight)
Proteins:13.04 g (52 calories, 12% by weight)
Alcohol:~
Water:55.83 g (49% by weight)
Fat Composition:43% monounsaturated; 41% saturated; 16% polyunsaturated
Trans Fat :1.20 g (1% by weight)
Dietary Fiber:1.24 g (1% by weight)
Cholesterol:0.17 g
Caffeine:~
Serving Sizes: 100 g
1 item 3.993 oz
Manufacturer Name:McDonald's Corporation « Brand name foods
Food Group:Fast Foods
USDA #:21340
Tags: mcdonalds;
Related Foods: McDONALD'S, Caesar Salad without chicken
McDONALD'S, Cheeseburger
McDONALD'S, English Muffin
McDONALD'S, FILET-O-FISH (without tartar sauce)
McDONALD'S, French Fries
McDONALD'S, Sausage McMUFFIN
McDONALD'S, Scrambled Eggs
McDONALD'S, Strawberry Sundae
Vitamin A:382 IU
Retinol:93.79 mcg
Retinol Activity Equivalent:97.18 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:180.80 mcg
Vitamin B-2:327.70 mcg
Vitamin B-3:1.92 mg
Vitamin B-5:870.10 mcg
Vitamin B-6:406.80 mcg
Vitamin B-9:70.06 mcg
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:0.61 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:904 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:214.70 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.20 g
Copper (Cu):90.40 mcg
Fluoride (F):~
Iron (Fe):1.84 mg
Magnesium (Mg):19.21 mg
Manganese (Mn):214.70 mcg
Phosphorus (P):0.25 g
Potassium (K):0.15 g
Selenium (Se):~
Sodium (Na):0.76 g
Zinc (Zn):1.33 mg
Cholesterol:0.17 g
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:24.17 g
Dietary Fiber:1.24 g
Sugars Total:1.41 g
Fructose:79.10 mg
Galactose:~
Glucose/Dextrose:45.20 mg
Lactose:0.63 g
Maltose:0.58 g
Sucrose:79.10 mg
Starch:~
Proteins Total:13.04 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:17.12 g
Saturated fatty acids:6.06 g
Monounsaturated fatty acids:6.47 g
Polyunsaturated fatty acids:2.37 g
Trans fatty acids:1.20 g
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:56.50 mg
Decanoic/Capric [10:0]:0.11 g
Dodecanoic/Lauric [12:0]:0.11 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.45 g
Pentadecanoic [15:0]:33.90 mg
Hexadecanoic/Palmitic [16:0]:3.42 g
Heptadecanoic/Margaric [17:0]:45.20 mg
Octadecanoic/Stearic [18:0]:1.75 g
Eicosanoic/Arachidic [20:0]:22.60 mg
Docosanoic/Behenic [22:0]:11.30 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:22.60 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.24 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:11.30 mg
Octadecenoic/Oleic [18:1]:6.14 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:56.50 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:2.14 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.10 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:33.90 mg
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:90.40 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.85 g
Caffeine:~
Theobromine:~
Product Type:McDONALD'S
Weight Watchers Points:7 point(s)
Atkins Diet (Induction) Rating:5 / 10
Atkins Diet (Maintanence) Rating:9 / 10
Zone Diet Rating:4 / 10
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