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McDONALD'S, BIG BREAKFAST

285 calories in 100 g

Calories in McDONALD'S, BIG BREAKFAST
McDONALD'S, BIG BREAKFAST Suggest a better name
285 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
2.85 calories / gram
7 Weight Watchers points
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Calorie Sources:61% fats; 25% carbohydrates; 14% proteins
Fats:19.37 g (174 calories, 19% by weight)
Carbohydrates:17.50 g (70 calories, 18% by weight)
Proteins:10.16 g (41 calories, 10% by weight)
Alcohol:~
Water:50.68 g (51% by weight)
Fat Composition:43% monounsaturated; 38% saturated; 19% polyunsaturated
Trans Fat :~
Dietary Fiber:1.10 g (1% by weight)
Cholesterol:0.17 g
Caffeine:~
Serving Sizes: 100 g
1 item 9.5 oz
Manufacturer Name:McDonald's Corporation « Brand name foods
Food Group:Fast Foods
USDA #:21341
Tags: mcdonalds;
Related Foods: McDONALD'S, Bacon Ranch Salad without chicken
McDONALD'S, Hot Mustard Sauce
McDONALD'S, Low Fat Caramel Sauce
McDONALD'S, NEWMAN'S OWN Cobb Dressing
McDONALD'S, Premium Crispy Chicken Classic Sandwich
McDONALD'S, Premium Grilled Chicken Club Sandwich
McDONALD'S, Sausage Patty
McDONALD'S, Strawberry TRIPLE THICK Shake
Vitamin A:234 IU
Retinol:~
Retinol Activity Equivalent:70 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:220 mcg
Vitamin B-2:350 mcg
Vitamin B-3:2.27 mg
Vitamin B-5:740 mcg
Vitamin B-6:170 mcg
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:0.57 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:400 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):51 mg
Copper (Cu):80 mcg
Fluoride (F):~
Iron (Fe):1.74 mg
Magnesium (Mg):15 mg
Manganese (Mn):110 mcg
Phosphorus (P):0.26 g
Potassium (K):0.21 g
Selenium (Se):~
Sodium (Na):0.55 g
Zinc (Zn):970 mcg
Cholesterol:0.17 g
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:17.50 g
Dietary Fiber:1.10 g
Sugars Total:0.93 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:10.16 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:19.37 g
Saturated fatty acids:6.40 g
Monounsaturated fatty acids:7.37 g
Polyunsaturated fatty acids:3.19 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:40 mg
Decanoic/Capric [10:0]:30 mg
Dodecanoic/Lauric [12:0]:0.46 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.26 g
Pentadecanoic [15:0]:2 mg
Hexadecanoic/Palmitic [16:0]:4.03 g
Heptadecanoic/Margaric [17:0]:30 mg
Octadecanoic/Stearic [18:0]:1.44 g
Eicosanoic/Arachidic [20:0]:40 mg
Docosanoic/Behenic [22:0]:10 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.24 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:7.02 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:90 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:2.91 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.19 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:40 mg
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:40 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.30 g
Caffeine:~
Theobromine:~
Product Type:McDONALD'S
Weight Watchers Points:7 point(s)
Atkins Diet (Induction) Rating:5 / 10
Atkins Diet (Maintanence) Rating:7 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_Lh
Did you know?...Choline stimulates brain development and function and helps preserving memory.
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