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McDONALD'S, BIG BREAKFAST

767 calories in 1 item 9.5 oz

Calories in McDONALD'S, BIG BREAKFAST
McDONALD'S, BIG BREAKFAST Suggest a better name
767 calories in 1 item 9.5 oz
1 item 9.5 oz = 269g ≈ 0.593lb ≈ 9.49oz
2.85 calories / gram
19 Weight Watchers points
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Calorie Sources:61% fats; 25% carbohydrates; 14% proteins
Fats:52.11 g (469 calories, 19% by weight)
Carbohydrates:47.08 g (188 calories, 18% by weight)
Proteins:27.33 g (109 calories, 10% by weight)
Alcohol:~
Water:136.33 g (51% by weight)
Fat Composition:43% monounsaturated; 38% saturated; 19% polyunsaturated
Trans Fat :~
Dietary Fiber:2.96 g (1% by weight)
Cholesterol:0.47 g
Caffeine:~
Serving Sizes: 100 g
1 item 9.5 oz
Manufacturer Name:McDonald's Corporation « Brand name foods
Food Group:Fast Foods
USDA #:21341
Tags: mcdonalds;
Related Foods: McDONALD'S, BIG MAC (without Big Mac Sauce)
McDONALD'S, Cheeseburger
McDONALD'S, Chocolate TRIPLE THICK Shake
McDONALD'S, Deluxe Warm Cinnamon Roll
McDONALD'S, Double Cheeseburger
McDONALD'S, Premium Grilled Chicken Classic Sandwich
McDONALD'S, Sausage Biscuit
McDONALD'S, Warm Cinnamon Roll
Vitamin A:629 IU
Retinol:~
Retinol Activity Equivalent:188.30 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:591.80 mcg
Vitamin B-2:941.50 mcg
Vitamin B-3:6.11 mg
Vitamin B-5:1.99 mg
Vitamin B-6:457.30 mcg
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:1.53 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:1.08 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.14 g
Copper (Cu):215.20 mcg
Fluoride (F):~
Iron (Fe):4.68 mg
Magnesium (Mg):40.35 mg
Manganese (Mn):295.90 mcg
Phosphorus (P):0.69 g
Potassium (K):0.56 g
Selenium (Se):~
Sodium (Na):1.48 g
Zinc (Zn):2.61 mg
Cholesterol:0.47 g
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:47.08 g
Dietary Fiber:2.96 g
Sugars Total:2.50 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:27.33 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:52.11 g
Saturated fatty acids:17.22 g
Monounsaturated fatty acids:19.83 g
Polyunsaturated fatty acids:8.58 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:0.11 g
Decanoic/Capric [10:0]:80.70 mg
Dodecanoic/Lauric [12:0]:1.24 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.70 g
Pentadecanoic [15:0]:5.38 mg
Hexadecanoic/Palmitic [16:0]:10.84 g
Heptadecanoic/Margaric [17:0]:80.70 mg
Octadecanoic/Stearic [18:0]:3.87 g
Eicosanoic/Arachidic [20:0]:0.11 g
Docosanoic/Behenic [22:0]:26.90 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.65 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:18.88 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:0.24 g
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:7.83 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.51 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:0.11 g
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:0.11 g
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:6.19 g
Caffeine:~
Theobromine:~
Product Type:McDONALD'S
Weight Watchers Points:19 point(s)
Atkins Diet (Induction) Rating:5 / 10
Atkins Diet (Maintanence) Rating:7 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_29F
Did you know?...Blackberry juice was used to dye cloth navy blue and indigo.
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