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McDONALD'S, BIG MAC (without Big Mac Sauce)

234 calories in 100 g

Calories in McDONALD'S, BIG MAC (without Big Mac Sauce)
McDONALD'S, BIG MAC (without Big Mac Sauce) Suggest a better name
234 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
2.34 calories / gram
5 Weight Watchers points
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Calorie Sources:44% fats; 35% carbohydrates; 21% proteins
Fats:11.57 g (104 calories, 12% by weight)
Carbohydrates:21.01 g (84 calories, 21% by weight)
Proteins:12.79 g (51 calories, 13% by weight)
Alcohol:~
Water:52.76 g (53% by weight)
Fat Composition:50% saturated; 46% monounsaturated; 4% polyunsaturated
Trans Fat :0.64 g (1% by weight)
Dietary Fiber:1.70 g (2% by weight)
Cholesterol:35 mg
Caffeine:~
Serving Sizes: 100 g
1 item
Manufacturer Name:McDonald's Corporation « Brand name foods
Food Group:Fast Foods
USDA #:21350
Tags: mcdonalds;
Related Foods: McDONALD'S, BIG 'N TASTY with Cheese
McDONALD'S, Hotcakes (plain)
McDONALD'S, Premium Grilled Chicken Classic Sandwich
McDONALD'S, Sausage McGRIDDLES
McDONALD'S, Strawberry Sundae
McDONALD'S, Strawberry TRIPLE THICK Shake
McDONALD'S, Vanilla Reduced Fat Ice Cream Cone
McDONALD'S, Warm Cinnamon Roll
Vitamin A:186 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:190 mcg
Vitamin B-2:220 mcg
Vitamin B-3:3.69 mg
Vitamin B-5:~
Vitamin B-6:~
Vitamin B-9:50 mcg
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:0.94 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:400 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.12 g
Copper (Cu):100 mcg
Fluoride (F):~
Iron (Fe):2.14 mg
Magnesium (Mg):21 mg
Manganese (Mn):210 mcg
Phosphorus (P):0.13 g
Potassium (K):0.19 g
Selenium (Se):~
Sodium (Na):0.45 g
Zinc (Zn):2.07 mg
Cholesterol:35 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:21.01 g
Dietary Fiber:1.70 g
Sugars Total:3.70 g
Fructose:1.74 g
Galactose:~
Glucose/Dextrose:0.96 g
Lactose:0.35 g
Maltose:0.47 g
Sucrose:0.21 g
Starch:~
Proteins Total:12.79 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:11.57 g
Saturated fatty acids:4.16 g
Monounsaturated fatty acids:3.80 g
Polyunsaturated fatty acids:0.33 g
Trans fatty acids:0.64 g
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.91 g
Caffeine:~
Theobromine:~
Product Type:McDONALD'S
Weight Watchers Points:5 point(s)
Atkins Diet (Induction) Rating:5 / 10
Atkins Diet (Maintanence) Rating:9 / 10
Zone Diet Rating:6 / 10
Shorter URL for this page:http://calobonga.com/_To
Did you know?...Let raw potatoes stand in cold water for at least half an hour before frying to improve the crispness of french-fried potatoes.
Related: McDONALD'S, NEWMAN'S OWN Ranch Dressing
McDONALD'S, BIG 'N TASTY
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