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McDONALD'S, BIG MAC (without Big Mac Sauce)

468 calories in 1 item

Calories in McDONALD'S, BIG MAC (without Big Mac Sauce)
McDONALD'S, BIG MAC (without Big Mac Sauce) Suggest a better name
468 calories in 1 item
1 item = 200g ≈ 0.441lb ≈ 7.05oz
2.34 calories / gram
11 Weight Watchers points
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Calorie Sources:44% fats; 35% carbohydrates; 21% proteins
Fats:23.14 g (208 calories, 12% by weight)
Carbohydrates:42.02 g (168 calories, 21% by weight)
Proteins:25.58 g (102 calories, 13% by weight)
Alcohol:~
Water:105.52 g (53% by weight)
Fat Composition:50% saturated; 46% monounsaturated; 4% polyunsaturated
Trans Fat :1.28 g (1% by weight)
Dietary Fiber:3.40 g (2% by weight)
Cholesterol:70 mg
Caffeine:~
Serving Sizes: 100 g
1 item
Manufacturer Name:McDonald's Corporation « Brand name foods
Food Group:Fast Foods
USDA #:21350
Tags: mcdonalds;
Related Foods: McDONALD'S, BIG 'N TASTY with Cheese
McDONALD'S, Hotcakes (plain)
McDONALD'S, Premium Grilled Chicken Classic Sandwich
McDONALD'S, Sausage McGRIDDLES
McDONALD'S, Strawberry Sundae
McDONALD'S, Strawberry TRIPLE THICK Shake
McDONALD'S, Vanilla Reduced Fat Ice Cream Cone
McDONALD'S, Warm Cinnamon Roll
Vitamin A:372 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:380 mcg
Vitamin B-2:440 mcg
Vitamin B-3:7.38 mg
Vitamin B-5:~
Vitamin B-6:~
Vitamin B-9:100 mcg
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:1.88 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:800 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.25 g
Copper (Cu):200 mcg
Fluoride (F):~
Iron (Fe):4.28 mg
Magnesium (Mg):42 mg
Manganese (Mn):420 mcg
Phosphorus (P):0.26 g
Potassium (K):0.38 g
Selenium (Se):~
Sodium (Na):0.91 g
Zinc (Zn):4.14 mg
Cholesterol:70 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:42.02 g
Dietary Fiber:3.40 g
Sugars Total:7.40 g
Fructose:3.48 g
Galactose:~
Glucose/Dextrose:1.92 g
Lactose:0.70 g
Maltose:0.94 g
Sucrose:0.42 g
Starch:~
Proteins Total:25.58 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:23.14 g
Saturated fatty acids:8.32 g
Monounsaturated fatty acids:7.60 g
Polyunsaturated fatty acids:0.66 g
Trans fatty acids:1.28 g
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:3.82 g
Caffeine:~
Theobromine:~
Product Type:McDONALD'S
Weight Watchers Points:11 point(s)
Atkins Diet (Induction) Rating:5 / 10
Atkins Diet (Maintanence) Rating:9 / 10
Zone Diet Rating:6 / 10
Shorter URL for this page:http://calobonga.com/_17x
Did you know?...A $777 Kobe beef and Maine lobster burger, topped with caramelized onion, Brie cheese and prosciutto, was reported available at Le Burger Brasserie, inside the Paris Las Vegas casino.
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