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McDONALD'S, BIG 'N TASTY

524 calories in 1 item

Calories in McDONALD'S, BIG 'N TASTY
McDONALD'S, BIG 'N TASTY Suggest a better name
524 calories in 1 item
1 item = 232g ≈ 0.511lb ≈ 8.18oz
2.26 calories / gram
12 Weight Watchers points
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Calorie Sources:53% fats; 29% carbohydrates; 18% proteins
Fats:31.74 g (286 calories, 14% by weight)
Carbohydrates:38.51 g (154 calories, 17% by weight)
Proteins:24.68 g (99 calories, 11% by weight)
Alcohol:~
Water:133.89 g (58% by weight)
Fat Composition:38% monounsaturated; 34% saturated; 27% polyunsaturated
Trans Fat :1.28 g (1% by weight)
Dietary Fiber:3.25 g (1% by weight)
Cholesterol:76.56 mg
Caffeine:~
Serving Sizes: 100 g
1 item
Manufacturer Name:McDonald's Corporation « Brand name foods
Food Group:Fast Foods
USDA #:21351
Tags: mcdonalds;
Related Foods: McDONALD'S, Bacon Egg & Cheese Biscuit
McDONALD'S, Bacon Ranch Salad without chicken
McDONALD'S, Creamy Ranch Sauce
McDONALD'S, DOUBLE QUARTER POUNDER with Cheese
McDONALD'S, Egg McMUFFIN
McDONALD'S, McFLURRY with M&M'S CANDIES
McDONALD'S, NEWMAN'S OWN Ranch Dressing
McDONALD'S, Premium Grilled Chicken Classic Sandwich
Vitamin A:371 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:324.80 mcg
Vitamin B-2:603.20 mcg
Vitamin B-3:7.70 mg
Vitamin B-5:~
Vitamin B-6:~
Vitamin B-9:111.36 mcg
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:2.27 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:4.41 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.15 g
Copper (Cu):208.80 mcg
Fluoride (F):~
Iron (Fe):4.36 mg
Magnesium (Mg):41.76 mg
Manganese (Mn):417.60 mcg
Phosphorus (P):0.23 g
Potassium (K):0.46 g
Selenium (Se):~
Sodium (Na):0.74 g
Zinc (Zn):4.78 mg
Cholesterol:76.56 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:38.51 g
Dietary Fiber:3.25 g
Sugars Total:8.79 g
Fructose:3.94 g
Galactose:~
Glucose/Dextrose:3.13 g
Lactose:0.12 g
Maltose:1.07 g
Sucrose:0.56 g
Starch:~
Proteins Total:24.68 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:31.74 g
Saturated fatty acids:8.63 g
Monounsaturated fatty acids:9.72 g
Polyunsaturated fatty acids:6.94 g
Trans fatty acids:1.28 g
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:3.18 g
Caffeine:~
Theobromine:~
Product Type:McDONALD'S
Weight Watchers Points:12 point(s)
Atkins Diet (Induction) Rating:6 / 10
Atkins Diet (Maintanence) Rating:9 / 10
Zone Diet Rating:4 / 10
Shorter URL for this page:http://calobonga.com/_d6
Did you know?...Polar bear meat is an excellent source of iron. Iron helps make healthy blood that flows through our bodies giving us energy and making us grow. Healthy blood keeps us from getting tired.
Related: McDONALD'S, BIG MAC (without Big Mac Sauce)
McDONALD'S, BIG 'N TASTY (without mayonnaise)
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