McDONALD'S, BIG 'N TASTY (without mayonnaise)

419 calories in 1 item

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Calories in McDONALD'S, BIG 'N TASTY (without mayonnaise)
McDONALD'S, BIG 'N TASTY (without mayonnaise) Suggest a better name
419 calories in 1 item
1 item = 218g ≈ 0.481lb ≈ 7.69oz
1.92 calories / gram
9 Weight Watchers points
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Calorie Sources:42% fats; 35% carbohydrates; 23% proteins
Fats:19.86 g (179 calories, 9% by weight)
Carbohydrates:38.02 g (152 calories, 17% by weight)
Proteins:24.52 g (98 calories, 11% by weight)
Alcohol:~
Water:132.48 g (61% by weight)
Fat Composition:49% monounsaturated; 47% saturated; 3% polyunsaturated
Trans Fat :1.22 g (1% by weight)
Dietary Fiber:3.27 g (2% by weight)
Cholesterol:67.58 mg
Caffeine:~
Serving Sizes: 100 g
1 item
Manufacturer Name:McDonald's Corporation « Brand name foods
Food Group:Fast Foods
USDA #:21352
Tags: mcdonalds;
Related Foods: McDONALD'S, Chicken McNUGGETS
McDONALD'S, Deluxe Breakfast, with syrup and margarine
McDONALD'S, Fruit 'n Yogurt Parfait (without granola)
McDONALD'S, Hash Browns
McDONALD'S, Hot Caramel Sundae
McDONALD'S, QUARTER POUNDER
McDONALD'S, Sausage McMuffin with Egg
McDONALD'S, Strawberry Sundae
Vitamin A:364 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:327 mcg
Vitamin B-2:588.60 mcg
Vitamin B-3:7.70 mg
Vitamin B-5:~
Vitamin B-6:~
Vitamin B-9:106.82 mcg
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:2.20 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:4.36 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.15 g
Copper (Cu):196.20 mcg
Fluoride (F):~
Iron (Fe):4.29 mg
Magnesium (Mg):41.42 mg
Manganese (Mn):414.20 mcg
Phosphorus (P):0.22 g
Potassium (K):0.46 g
Selenium (Se):~
Sodium (Na):0.67 g
Zinc (Zn):4.75 mg
Cholesterol:67.58 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:38.02 g
Dietary Fiber:3.27 g
Sugars Total:8.63 g
Fructose:3.95 g
Galactose:~
Glucose/Dextrose:3.14 g
Lactose:0.11 g
Maltose:1.07 g
Sucrose:0.39 g
Starch:~
Proteins Total:24.52 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:19.86 g
Saturated fatty acids:6.87 g
Monounsaturated fatty acids:7.19 g
Polyunsaturated fatty acids:0.50 g
Trans fatty acids:1.22 g
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:3.10 g
Caffeine:~
Theobromine:~
Product Type:McDONALD'S
Weight Watchers Points:9 point(s)
Atkins Diet (Induction) Rating:5 / 10
Atkins Diet (Maintanence) Rating:9 / 10
Zone Diet Rating:7 / 10
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