McDONALD'S, BIG 'N TASTY with Cheese (without mayonnaise)

468 calories in 1 item

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Calories in McDONALD'S, BIG 'N TASTY with Cheese (without mayonnaise)
McDONALD'S, BIG 'N TASTY with Cheese (without mayonnaise) Suggest a better name
468 calories in 1 item
1 item = 233g ≈ 0.514lb ≈ 8.22oz
2 calories / gram
11 Weight Watchers points
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Calorie Sources:45% fats; 33% carbohydrates; 22% proteins
Fats:24.14 g (217 calories, 10% by weight)
Carbohydrates:39.17 g (157 calories, 17% by weight)
Proteins:27 g (108 calories, 12% by weight)
Alcohol:~
Water:138.75 g (60% by weight)
Fat Composition:51% saturated; 46% monounsaturated; 4% polyunsaturated
Trans Fat :1.47 g (1% by weight)
Dietary Fiber:3.26 g (1% by weight)
Cholesterol:79.22 mg
Caffeine:~
Serving Sizes: 100 g
1 item
Manufacturer Name:McDonald's Corporation « Brand name foods
Food Group:Fast Foods
USDA #:21354
Tags: mcdonalds;
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McDONALD'S, Baked Apple Pie
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McDONALD'S, QUARTER POUNDER
Vitamin A:601 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:326.20 mcg
Vitamin B-2:652.40 mcg
Vitamin B-3:7.74 mg
Vitamin B-5:~
Vitamin B-6:~
Vitamin B-9:109.51 mcg
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:2.35 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:4.43 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.22 g
Copper (Cu):209.70 mcg
Fluoride (F):~
Iron (Fe):4.33 mg
Magnesium (Mg):44.27 mg
Manganese (Mn):419.40 mcg
Phosphorus (P):0.28 g
Potassium (K):0.49 g
Selenium (Se):~
Sodium (Na):0.89 g
Zinc (Zn):5.06 mg
Cholesterol:79.22 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:39.17 g
Dietary Fiber:3.26 g
Sugars Total:9.32 g
Fructose:4 g
Galactose:~
Glucose/Dextrose:3.24 g
Lactose:0.61 g
Maltose:1.10 g
Sucrose:0.40 g
Starch:~
Proteins Total:27 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:24.14 g
Saturated fatty acids:9.06 g
Monounsaturated fatty acids:8.18 g
Polyunsaturated fatty acids:0.68 g
Trans fatty acids:1.47 g
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:3.91 g
Caffeine:~
Theobromine:~
Product Type:McDONALD'S
Weight Watchers Points:11 point(s)
Atkins Diet (Induction) Rating:5 / 10
Atkins Diet (Maintanence) Rating:10 / 10
Zone Diet Rating:6 / 10
Shorter URL for this page:http://calobonga.com/_2ds
Did you know?...For a food to be certified as organic by the government, it must be grown without artificial pesticides and fertilizers. Milk, meat, poultry and eggs are designated as organic if they are not treated with hormones or antibiotics. (Hormones make animals larger; antibiotics keep them disease-free.) In addition, food can't be labelled organic if it is genetically altered or irradiated (processed with radiation to kill harmful germs).
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