McDONALD'S, McCHICKEN Sandwich (without mayonnaise)

331 calories in 1 item

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Calories in McDONALD'S, McCHICKEN Sandwich (without mayonnaise)
McDONALD'S, McCHICKEN Sandwich (without mayonnaise) Suggest a better name
331 calories in 1 item
1 item = 138g ≈ 0.304lb ≈ 4.87oz
2.40 calories / gram
7 Weight Watchers points
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Calorie Sources:51% carbohydrates; 31% fats; 18% proteins
Fats:11.67 g (105 calories, 8% by weight)
Carbohydrates:42.71 g (171 calories, 31% by weight)
Proteins:15.29 g (61 calories, 11% by weight)
Alcohol:~
Water:65.45 g (47% by weight)
Fat Composition:43% monounsaturated; 36% polyunsaturated; 21% saturated
Trans Fat :0.14 g
Dietary Fiber:1.93 g (1% by weight)
Cholesterol:30.36 mg
Caffeine:~
Serving Sizes: 100 g
1 item
Manufacturer Name:McDonald's Corporation « Brand name foods
Food Group:Fast Foods
USDA #:21356
Tags: mcdonalds;
Related Foods: McDONALD'S, Biscuit, regular size
McDONALD'S, Deluxe Breakfast, with syrup and margarine
McDONALD'S, French Fries
McDONALD'S, McFLURRY with M&M'S CANDIES
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McDONALD'S, Premium Crispy Chicken Ranch BLT Sandwich
McDONALD'S, QUARTER POUNDER
McDONALD'S, Sausage Biscuit with Egg
Vitamin A:76 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:317.40 mcg
Vitamin B-2:289.80 mcg
Vitamin B-3:6.03 mg
Vitamin B-5:~
Vitamin B-6:~
Vitamin B-9:99.36 mcg
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:0.23 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:1.24 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.13 g
Copper (Cu):96.60 mcg
Fluoride (F):~
Iron (Fe):2.46 mg
Magnesium (Mg):27.60 mg
Manganese (Mn):400.20 mcg
Phosphorus (P):0.21 g
Potassium (K):0.25 g
Selenium (Se):~
Sodium (Na):0.79 g
Zinc (Zn):1.03 mg
Cholesterol:30.36 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:42.71 g
Dietary Fiber:1.93 g
Sugars Total:5.74 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:15.29 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:11.67 g
Saturated fatty acids:2.25 g
Monounsaturated fatty acids:4.69 g
Polyunsaturated fatty acids:3.97 g
Trans fatty acids:0.14 g
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.87 g
Caffeine:~
Theobromine:~
Product Type:McDONALD'S
Weight Watchers Points:7 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:7 / 10
Shorter URL for this page:http://calobonga.com/_cm
Did you know?...The largest apple picked weighed three pounds.
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