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McDONALD'S, Sausage McMUFFIN

333 calories in 100 g

Calories in McDONALD'S, Sausage McMUFFIN
McDONALD'S, Sausage McMUFFIN Suggest a better name
333 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
3.33 calories / gram
8 Weight Watchers points
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Calorie Sources:56% fats; 29% carbohydrates; 15% proteins
Fats:21.06 g (190 calories, 21% by weight)
Carbohydrates:24.52 g (98 calories, 25% by weight)
Proteins:12.66 g (51 calories, 13% by weight)
Alcohol:~
Water:38.94 g (39% by weight)
Fat Composition:42% monounsaturated; 40% saturated; 18% polyunsaturated
Trans Fat :0.48 g
Dietary Fiber:1.40 g (1% by weight)
Cholesterol:39 mg
Caffeine:~
Serving Sizes: 100 g
1 item 4 oz
Manufacturer Name:McDonald's Corporation « Brand name foods
Food Group:Fast Foods
USDA #:21358
Tags: mcdonalds;
Related Foods: McDONALD'S, Egg McMUFFIN
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McDONALD'S, McDONALDLAND Cookies
McDONALD'S, Sausage, Egg & Cheese McGRIDDLES
Vitamin A:260 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:340 mcg
Vitamin B-2:280 mcg
Vitamin B-3:4.18 mg
Vitamin B-5:550 mcg
Vitamin B-6:150 mcg
Vitamin B-9:69 mcg
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:0.45 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:280 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.22 g
Copper (Cu):90 mcg
Fluoride (F):~
Iron (Fe):2.04 mg
Magnesium (Mg):21 mg
Manganese (Mn):250 mcg
Phosphorus (P):0.16 g
Potassium (K):0.19 g
Selenium (Se):~
Sodium (Na):0.69 g
Zinc (Zn):1.28 mg
Cholesterol:39 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:24.52 g
Dietary Fiber:1.40 g
Sugars Total:1.93 g
Fructose:0.29 g
Galactose:~
Glucose/Dextrose:0.46 g
Lactose:0.43 g
Maltose:0.68 g
Sucrose:80 mg
Starch:~
Proteins Total:12.66 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:21.06 g
Saturated fatty acids:7.25 g
Monounsaturated fatty acids:7.74 g
Polyunsaturated fatty acids:3.23 g
Trans fatty acids:0.48 g
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.81 g
Caffeine:~
Theobromine:~
Product Type:McDONALD'S
Weight Watchers Points:8 point(s)
Atkins Diet (Induction) Rating:5 / 10
Atkins Diet (Maintanence) Rating:8 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_tk
Did you know?...Polar bear meat is an excellent source of iron. Iron helps make healthy blood that flows through our bodies giving us energy and making us grow. Healthy blood keeps us from getting tired.
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