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McDONALD'S, Sausage McMuffin with Egg

274 calories in 100 g

Calories in McDONALD'S, Sausage McMuffin with Egg
McDONALD'S, Sausage McMuffin with Egg Suggest a better name
274 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
2.74 calories / gram
7 Weight Watchers points
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Calorie Sources:57% fats; 25% carbohydrates; 18% proteins
Fats:17.83 g (160 calories, 18% by weight)
Carbohydrates:17.28 g (69 calories, 17% by weight)
Proteins:12.59 g (50 calories, 13% by weight)
Alcohol:~
Water:49.96 g (50% by weight)
Fat Composition:43% monounsaturated; 39% saturated; 18% polyunsaturated
Trans Fat :0.33 g
Dietary Fiber:0.90 g (1% by weight)
Cholesterol:0.15 g
Caffeine:~
Serving Sizes: 100 g
1 item 5.7 oz
Manufacturer Name:McDonald's Corporation « Brand name foods
Food Group:Fast Foods
USDA #:21359
Tags: mcdonalds;
Related Foods: McDONALD'S, BIG 'N TASTY with Cheese (without mayonnaise)
McDONALD'S, FILET-O-FISH (without tartar sauce)
McDONALD'S, Fruit & Walnut Salad
McDONALD'S, McFLURRY with M&M'S CANDIES
McDONALD'S, NEWMAN'S OWN Cobb Dressing
McDONALD'S, Premium Crispy Chicken Ranch BLT Sandwich
McDONALD'S, QUARTER POUNDER
McDONALD'S, Sausage Burrito
Vitamin A:335 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:260 mcg
Vitamin B-2:340 mcg
Vitamin B-3:2.93 mg
Vitamin B-5:810 mcg
Vitamin B-6:140 mcg
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:0.70 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:500 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.17 g
Copper (Cu):90 mcg
Fluoride (F):~
Iron (Fe):1.97 mg
Magnesium (Mg):18 mg
Manganese (Mn):180 mcg
Phosphorus (P):0.17 g
Potassium (K):0.17 g
Selenium (Se):~
Sodium (Na):0.57 g
Zinc (Zn):1.22 mg
Cholesterol:0.15 g
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:17.28 g
Dietary Fiber:0.90 g
Sugars Total:1.57 g
Fructose:0.24 g
Galactose:30 mg
Glucose/Dextrose:0.38 g
Lactose:0.33 g
Maltose:0.51 g
Sucrose:90 mg
Starch:~
Proteins Total:12.59 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:17.83 g
Saturated fatty acids:6 g
Monounsaturated fatty acids:6.58 g
Polyunsaturated fatty acids:2.76 g
Trans fatty acids:0.33 g
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.34 g
Caffeine:~
Theobromine:~
Product Type:McDONALD'S
Weight Watchers Points:7 point(s)
Atkins Diet (Induction) Rating:6 / 10
Atkins Diet (Maintanence) Rating:8 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_KQ
Did you know?...The "cheese hamburger," now simply the cheeseburger, is said to have first appeared in 1924, and credited to grill chef Lionel Sternberger of The Rite Spot restaurant in Pasadena, California.
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