McDONALD'S, Hotcakes and Sausage

294 calories in 100 g

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Calories in McDONALD'S, Hotcakes and Sausage
McDONALD'S, Hotcakes and Sausage Suggest a better name
294 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
2.94 calories / gram
7 Weight Watchers points
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Calorie Sources:52% carbohydrates; 40% fats; 8% proteins
Fats:13.21 g (119 calories, 13% by weight)
Carbohydrates:38.79 g (155 calories, 39% by weight)
Proteins:5.87 g (23 calories, 6% by weight)
Alcohol:~
Water:40.70 g (41% by weight)
Fat Composition:40% monounsaturated; 32% saturated; 29% polyunsaturated
Trans Fat :1.56 g (2% by weight)
Dietary Fiber:0.80 g (1% by weight)
Cholesterol:19 mg
Caffeine:~
Serving Sizes: 100 g
1 item
Manufacturer Name:McDonald's Corporation « Brand name foods
Food Group:Fast Foods
USDA #:21364
Tags: mcdonalds;
Related Foods: McDONALD'S, BIG 'N TASTY (without mayonnaise)
McDONALD'S, Biscuit, regular size
McDONALD'S, Fruit 'n Yogurt Parfait
McDONALD'S, Hash Browns
McDONALD'S, Honey
McDONALD'S, McFLURRY with OREO cookies
McDONALD'S, Sausage McMuffin with Egg
McDONALD'S, Scrambled Eggs
Vitamin A:202 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:210 mcg
Vitamin B-2:170 mcg
Vitamin B-3:1.97 mg
Vitamin B-5:510 mcg
Vitamin B-6:80 mcg
Vitamin B-9:54 mcg
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:0.14 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):51 mg
Copper (Cu):60 mcg
Fluoride (F):~
Iron (Fe):1.22 mg
Magnesium (Mg):14 mg
Manganese (Mn):140 mcg
Phosphorus (P):0.17 g
Potassium (K):0.15 g
Selenium (Se):~
Sodium (Na):0.35 g
Zinc (Zn):500 mcg
Cholesterol:19 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:38.79 g
Dietary Fiber:0.80 g
Sugars Total:17.30 g
Fructose:0.15 g
Galactose:~
Glucose/Dextrose:4.29 g
Lactose:2 g
Maltose:4.35 g
Sucrose:6.50 g
Starch:~
Proteins Total:5.87 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:13.21 g
Saturated fatty acids:2.74 g
Monounsaturated fatty acids:3.42 g
Polyunsaturated fatty acids:2.46 g
Trans fatty acids:1.56 g
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.44 g
Caffeine:~
Theobromine:~
Product Type:McDONALD'S
Weight Watchers Points:7 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:4 / 10
Shorter URL for this page:http://calobonga.com/_Rq
Did you know?...To get the most juice out of fresh lemons, bring them to room temperature & roll them under your palm against the kitchen counter before squeezing.
Related: McDONALD'S, Deluxe Breakfast, with syrup and margarine
McDONALD'S, Hotcakes (with 2 pats margarine & syrup)
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