McDONALD'S, Hotcakes (with 2 pats margarine & syrup)

601 calories in 1 item

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Calories in McDONALD'S, Hotcakes (with 2 pats margarine & syrup)
McDONALD'S, Hotcakes (with 2 pats margarine & syrup) Suggest a better name
601 calories in 1 item
1 item = 221g ≈ 0.487lb ≈ 7.80oz
2.72 calories / gram
13 Weight Watchers points
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Calorie Sources:68% carbohydrates; 27% fats; 6% proteins
Fats:17.81 g (160 calories, 8% by weight)
Carbohydrates:101.84 g (407 calories, 46% by weight)
Proteins:8.95 g (36 calories, 4% by weight)
Alcohol:~
Water:89.73 g (41% by weight)
Fat Composition:55% polyunsaturated; 23% monounsaturated; 22% saturated
Trans Fat :3.93 g (2% by weight)
Dietary Fiber:1.99 g (1% by weight)
Cholesterol:19.89 mg
Caffeine:~
Serving Sizes: 100 g
1 item
Manufacturer Name:McDonald's Corporation « Brand name foods
Food Group:Fast Foods
USDA #:21365
Tags: mcdonalds;
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Vitamin A:533 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:442 mcg
Vitamin B-2:397.80 mcg
Vitamin B-3:3.23 mg
Vitamin B-5:1.06 mg
Vitamin B-6:110.50 mcg
Vitamin B-9:143.65 mcg
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:0.02 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.13 g
Copper (Cu):132.60 mcg
Fluoride (F):~
Iron (Fe):2.83 mg
Magnesium (Mg):28.73 mg
Manganese (Mn):375.70 mcg
Phosphorus (P):0.39 g
Potassium (K):0.28 g
Selenium (Se):~
Sodium (Na):0.63 g
Zinc (Zn):640.90 mcg
Cholesterol:19.89 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:101.84 g
Dietary Fiber:1.99 g
Sugars Total:45.48 g
Fructose:0.40 g
Galactose:~
Glucose/Dextrose:11.18 g
Lactose:5.26 g
Maltose:11.49 g
Sucrose:17.13 g
Starch:~
Proteins Total:8.95 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:17.81 g
Saturated fatty acids:1.79 g
Monounsaturated fatty acids:1.90 g
Polyunsaturated fatty acids:4.60 g
Trans fatty acids:3.93 g
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.67 g
Caffeine:~
Theobromine:~
Product Type:McDONALD'S
Weight Watchers Points:13 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
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Did you know?...Did you know there are over 40,000 varieties of rice grown worldwide? Rice has been produced in the United States for more than 300 years. The major rice-producing states are Arkansas, California, Louisiana, Texas, Mississippi, and Missouri. In the winter the flooded rice fields provide safe places for migrating birds, ducks and other animals.
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