Live queries:
Ham Sandwich - 3 results
Cauliflower - 10 results
Vegetables - 281 results

McDONALD'S, Caesar Salad with Grilled Chicken

221 calories in 1 item 10.9 oz

Calories in McDONALD'S, Caesar Salad with Grilled Chicken
McDONALD'S, Caesar Salad with Grilled Chicken Suggest a better name
221 calories in 1 item 10.9 oz
1 item 10.9 oz = 311g ≈ 0.686lb ≈ 10.97oz
0.71 calories / gram
4 Weight Watchers points
  Need a good lawyer?

Calorie Sources:54% proteins; 25% fats; 20% carbohydrates
Fats:6.34 g (57 calories, 2% by weight)
Carbohydrates:11.41 g (46 calories, 4% by weight)
Proteins:30.54 g (122 calories, 10% by weight)
Alcohol:~
Water:257.97 g (83% by weight)
Fat Composition:53% saturated; 32% monounsaturated; 15% polyunsaturated
Trans Fat :0.16 g
Dietary Fiber:3.42 g (1% by weight)
Cholesterol:74.64 mg
Caffeine:~
Serving Sizes: 100 g
1 item 10.9 oz
Manufacturer Name:McDonald's Corporation « Brand name foods
Food Group:Fast Foods
USDA #:21370
Tags: mcdonalds; salad;
Related Foods: Calories in Corn Salad
McDONALD'S, Apple Dippers
McDONALD'S, Bacon Ranch Salad without chicken
McDONALD'S, Caesar Salad without chicken
McDONALD'S, Hamburger
McDONALD'S, McDONALDLAND Cookies
McDONALD'S, NEWMAN'S OWN Cobb Dressing
McDONALD'S, Sausage McMuffin with Egg
Vitamin A:6450 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:155.50 mcg
Vitamin B-2:186.60 mcg
Vitamin B-3:11.88 mg
Vitamin B-5:1.52 mg
Vitamin B-6:~
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:32.97 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.20 g
Copper (Cu):~
Fluoride (F):~
Iron (Fe):1.90 mg
Magnesium (Mg):~
Manganese (Mn):~
Phosphorus (P):~
Potassium (K):0.79 g
Selenium (Se):~
Sodium (Na):0.89 g
Zinc (Zn):~
Cholesterol:74.64 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:11.41 g
Dietary Fiber:3.42 g
Sugars Total:5 g
Fructose:2.11 g
Galactose:~
Glucose/Dextrose:1.68 g
Lactose:~
Maltose:~
Sucrose:1.21 g
Starch:~
Proteins Total:30.54 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:6.34 g
Saturated fatty acids:3.11 g
Monounsaturated fatty acids:1.87 g
Polyunsaturated fatty acids:0.90 g
Trans fatty acids:0.16 g
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:4.70 g
Caffeine:~
Theobromine:~
Product Type:McDONALD'S
Weight Watchers Points:4 point(s)
Atkins Diet (Induction) Rating:5 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:4 / 10
Shorter URL for this page:http://calobonga.com/_1R1
Did you know?...To keep red cabbage red, try adding a tablespoon of white vinegar to the cooking water.
Related: McDONALD'S, Fruit & Walnut Salad
McDONALD'S, Caesar Salad with Crispy Chicken
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular