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McDONALD'S, Bacon Ranch Salad with Grilled Chicken

260 calories in 1 item 11.2 oz

Calories in McDONALD'S, Bacon Ranch Salad with Grilled Chicken
McDONALD'S, Bacon Ranch Salad with Grilled Chicken Suggest a better name
260 calories in 1 item 11.2 oz
1 item 11.2 oz = 321g ≈ 0.708lb ≈ 11.32oz
0.81 calories / gram
5 Weight Watchers points
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Calorie Sources:49% proteins; 34% fats; 17% carbohydrates
Fats:10.08 g (91 calories, 3% by weight)
Carbohydrates:11.68 g (47 calories, 4% by weight)
Proteins:33.00 g (132 calories, 10% by weight)
Alcohol:~
Water:261.36 g (81% by weight)
Fat Composition:46% saturated; 38% monounsaturated; 16% polyunsaturated
Trans Fat :0.29 g
Dietary Fiber:3.21 g (1% by weight)
Cholesterol:89.88 mg
Caffeine:~
Serving Sizes: 100 g
1 item 11.2 oz
Manufacturer Name:McDonald's Corporation « Brand name foods
Food Group:Fast Foods
USDA #:21376
Tags: mcdonalds; salad;
Related Foods: McDONALD'S, Apple Dippers
McDONALD'S, Baked Apple Pie
McDONALD'S, Caesar Salad without chicken
McDONALD'S, Low Fat Caramel Sauce
McDONALD'S, McDONALDLAND Cookies
McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing
McDONALD'S, Strawberry Sundae
Calories in Tuna Salad
Vitamin A:6459 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:160.50 mcg
Vitamin B-2:256.80 mcg
Vitamin B-3:11.88 mg
Vitamin B-5:1.54 mg
Vitamin B-6:~
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:32.74 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.15 g
Copper (Cu):~
Fluoride (F):~
Iron (Fe):2.09 mg
Magnesium (Mg):~
Manganese (Mn):~
Phosphorus (P):~
Potassium (K):~
Selenium (Se):~
Sodium (Na):1 g
Zinc (Zn):~
Cholesterol:89.88 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:11.68 g
Dietary Fiber:3.21 g
Sugars Total:5.55 g
Fructose:2.18 g
Galactose:~
Glucose/Dextrose:1.77 g
Lactose:32.10 mg
Maltose:~
Sucrose:1.57 g
Starch:~
Proteins Total:33.00 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:10.08 g
Saturated fatty acids:3.95 g
Monounsaturated fatty acids:3.24 g
Polyunsaturated fatty acids:1.38 g
Trans fatty acids:0.29 g
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:4.88 g
Caffeine:~
Theobromine:~
Product Type:McDONALD'S
Weight Watchers Points:5 point(s)
Atkins Diet (Induction) Rating:7 / 10
Atkins Diet (Maintanence) Rating:7 / 10
Zone Diet Rating:4 / 10
Shorter URL for this page:http://calobonga.com/_6H
Did you know?...The brain is soft and gelatinous - its consistency is something between jelly and cooked pasta.
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