McDONALD'S, Bacon Ranch Salad without chicken

136 calories in 1 item

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Calories in McDONALD'S, Bacon Ranch Salad without chicken
McDONALD'S, Bacon Ranch Salad without chicken Suggest a better name
136 calories in 1 item
1 item = 223g ≈ 0.492lb ≈ 7.87oz
0.61 calories / gram
3 Weight Watchers points
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Calorie Sources:50% fats; 25% carbohydrates; 25% proteins
Fats:8.12 g (73 calories, 4% by weight)
Carbohydrates:9.37 g (37 calories, 4% by weight)
Proteins:9.23 g (37 calories, 4% by weight)
Alcohol:~
Water:194.46 g (87% by weight)
Fat Composition:52% saturated; 37% monounsaturated; 11% polyunsaturated
Trans Fat :0.25 g
Dietary Fiber:3.35 g (2% by weight)
Cholesterol:26.76 mg
Caffeine:~
Serving Sizes: 100 g
1 item
Manufacturer Name:McDonald's Corporation « Brand name foods
Food Group:Fast Foods
USDA #:21378
Tags: mcdonalds; salad;
Related Foods: McDONALD'S, Biscuit, regular size
McDONALD'S, Creamy Ranch Sauce
McDONALD'S, Deluxe Breakfast, with syrup and margarine
McDONALD'S, Hash Browns
McDONALD'S, NEWMAN'S OWN Ranch Dressing
McDONALD'S, Strawberry Sundae
McDONALD'S, Tangy Honey Mustard Sauce
Calories in Vegetable Salad
Vitamin A:6447 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:89.20 mcg
Vitamin B-2:111.50 mcg
Vitamin B-3:446 mcg
Vitamin B-5:~
Vitamin B-6:~
Vitamin B-9:118.19 mcg
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:0.22 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:30.11 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.14 g
Copper (Cu):~
Fluoride (F):~
Iron (Fe):1.49 mg
Magnesium (Mg):22.30 mg
Manganese (Mn):~
Phosphorus (P):0.10 g
Potassium (K):0.45 g
Selenium (Se):~
Sodium (Na):0.29 g
Zinc (Zn):~
Cholesterol:26.76 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:9.37 g
Dietary Fiber:3.35 g
Sugars Total:4.77 g
Fructose:2.19 g
Galactose:~
Glucose/Dextrose:1.76 g
Lactose:22.30 mg
Maltose:~
Sucrose:0.78 g
Starch:~
Proteins Total:9.23 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:8.12 g
Saturated fatty acids:3.35 g
Monounsaturated fatty acids:2.34 g
Polyunsaturated fatty acids:0.71 g
Trans fatty acids:0.25 g
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.14 g
Caffeine:~
Theobromine:~
Product Type:McDONALD'S
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:7 / 10
Atkins Diet (Maintanence) Rating:9 / 10
Zone Diet Rating:5 / 10
Shorter URL for this page:http://calobonga.com/_112
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