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McDONALD'S, Side Salad

20 calories in 100 g
Calorie Counter » Foods » Fast Foods » Calories in McDONALD'S, Side Salad
Calories in McDONALD'S, Side Salad
McDONALD'S, Side Salad Suggest a better name
20 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
0.20 calories / gram
0 Weight Watchers points
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Calorie Sources:75% carbohydrates; 18% proteins; 7% fats
Fats:0.19 g (2 calories, 0% by weight)
Carbohydrates:4.30 g (17 calories, 4% by weight)
Proteins:1.03 g (4 calories, 1% by weight)
Alcohol:~
Water:93.93 g (94% by weight)
Fat Composition:73% polyunsaturated; 21% saturated; 6% monounsaturated
Trans Fat :~
Dietary Fiber:1.60 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 item
Manufacturer Name:McDonald's Corporation « Brand name foods
Food Group:Fast Foods
USDA #:21379
Tags: mcdonalds; salad;
Related Foods: McDONALD'S, BIG 'N TASTY (without mayonnaise)
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McDONALD'S, Caesar Salad with Grilled Chicken
McDONALD'S, Deluxe Breakfast, with syrup and margarine
McDONALD'S, Hot Mustard Sauce
McDONALD'S, Sausage McMuffin with Egg
McDONALD'S, Warm Cinnamon Roll
Calories in Turkey, Ham And Cheese Salad
Calories in McDONALD'S, Side Salad
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Vitamin A:2850 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:40 mcg
Vitamin B-2:30 mcg
Vitamin B-3:200 mcg
Vitamin B-5:~
Vitamin B-6:~
Vitamin B-9:57 mcg
Food folate:57 mcg
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:15.70 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calories in McDONALD'S, Side Salad
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Calcium (Ca):24 mg
Copper (Cu):~
Fluoride (F):~
Iron (Fe):650 mcg
Magnesium (Mg):~
Manganese (Mn):~
Phosphorus (P):~
Potassium (K):0.22 g
Selenium (Se):~
Sodium (Na):12 mg
Zinc (Zn):~
Calories in McDONALD'S, Side Salad
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Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Calories in McDONALD'S, Side Salad
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Carbohydrates Total:4.30 g
Dietary Fiber:1.60 g
Sugars Total:2.24 g
Fructose:1.15 g
Galactose:~
Glucose/Dextrose:0.92 g
Lactose:~
Maltose:~
Sucrose:0.17 g
Starch:~
Calories in McDONALD'S, Side Salad
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Proteins Total:1.03 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Calories in McDONALD'S, Side Salad
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Fats Total:0.19 g
Saturated fatty acids:20 mg
Monounsaturated fatty acids:6 mg
Polyunsaturated fatty acids:70 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Calories in McDONALD'S, Side Salad
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Ash:0.54 g
Caffeine:~
Theobromine:~
Product Type:McDONALD'S
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:2 / 10
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Did you know?...The Coca-Cola Company purchased Columbia Pictures in 1982, and began inserting Coke-product images in many of its films.
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Calories in McDONALD'S, Side Salad
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