BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese

322 calories in 100 g

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Calories in BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese
BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese Suggest a better name
322 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
3.22 calories / gram
8 Weight Watchers points
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Calorie Sources:63% fats; 22% carbohydrates; 15% proteins
Fats:22.48 g (202 calories, 22% by weight)
Carbohydrates:17.65 g (71 calories, 18% by weight)
Proteins:12.31 g (49 calories, 12% by weight)
Alcohol:~
Water:44.90 g (45% by weight)
Fat Composition:47% monounsaturated; 35% saturated; 18% polyunsaturated
Trans Fat :~
Dietary Fiber:0.70 g (1% by weight)
Cholesterol:0.12 g
Caffeine:~
Serving Sizes: 100 g
1 item
Manufacturer Name:Burger King Corporation « Brand name foods
Food Group:Fast Foods
USDA #:21383
Related Foods: Calories in Blue Cheese
Calories in Cheese
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Calories in Polish Sausage
Calories in Ricotta
Calories in Swiss Cheese
Calories in Turkey Sausage
Vitamin A:~ IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:240 mcg
Vitamin B-2:320 mcg
Vitamin B-3:2.97 mg
Vitamin B-5:800 mcg
Vitamin B-6:180 mcg
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:0.70 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:1.05 mg
Added α-Tocopherol:~
β-Tocopherol:40 mcg
δ-Tocopherol:1.53 mg
γ-Tocopherol:3.86 mg
Vitamin K:9.50 mcg
Calcium (Ca):0.17 g
Copper (Cu):70 mcg
Fluoride (F):~
Iron (Fe):1.70 mg
Magnesium (Mg):18 mg
Manganese (Mn):190 mcg
Phosphorus (P):0.22 g
Potassium (K):0.20 g
Selenium (Se):23.90 mcg
Sodium (Na):0.69 g
Zinc (Zn):1.31 mg
Cholesterol:0.12 g
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:17.65 g
Dietary Fiber:0.70 g
Sugars Total:2.86 g
Fructose:0.61 g
Galactose:~
Glucose/Dextrose:0.56 g
Lactose:1.15 g
Maltose:0.54 g
Sucrose:~
Starch:11.37 g
Proteins Total:12.31 g
Essential amino acids
Phenylalanine:0.56 g
Leucine:0.98 g
Methionine:0.26 g
Lysine:0.78 g
Isoleucine:0.55 g
Valine:0.67 g
Threonine:0.43 g
Tryptophan:0.10 g
Histidine:0.36 g
Arginine:0.66 g
Non-essential amino acids
Alanine:0.64 g
Aspartic acid:1 g
Betaine:~
Cystine:0.18 g
Glutamic acid:2.56 g
Glycine:0.60 g
Hydroxyproline:~
Proline:0.86 g
Serine:0.69 g
Tyrosine:0.43 g
Fats Total:22.48 g
Saturated fatty acids:7.42 g
Monounsaturated fatty acids:9.91 g
Polyunsaturated fatty acids:3.86 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:0.12 g
Decanoic/Capric [10:0]:0.11 g
Dodecanoic/Lauric [12:0]:70 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.39 g
Pentadecanoic [15:0]:30 mg
Hexadecanoic/Palmitic [16:0]:4.35 g
Heptadecanoic/Margaric [17:0]:60 mg
Octadecanoic/Stearic [18:0]:2.18 g
Eicosanoic/Arachidic [20:0]:40 mg
Docosanoic/Behenic [22:0]:20 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:20 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.38 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:9.38 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:0.11 g
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:3.43 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.28 g
[18:3 Ω-3 c,c,c]:0.28 g
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:60 mg
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:80 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.67 g
Caffeine:~
Theobromine:~
Product Type:BURGER
Weight Watchers Points:8 point(s)
Atkins Diet (Induction) Rating:5 / 10
Atkins Diet (Maintanence) Rating:7 / 10
Zone Diet Rating:2 / 10
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Did you know?...It takes about a half a gallon of water to cook macaroni, and about a gallon to clean the pot.
Related: McDONALD'S, FILET-O-FISH (without tartar sauce)
BURGER KING, CROISSAN'WICH with Sausage and Cheese
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