BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese

322 calories in 100 g

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Calories in BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese
BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese Suggest a better name
322 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
3.22 calories / gram
8 Weight Watchers points
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Calorie Sources:63% fats; 22% carbohydrates; 15% proteins
Fats:22.48 g (202 calories, 22% by weight)
Carbohydrates:17.65 g (71 calories, 18% by weight)
Proteins:12.31 g (49 calories, 12% by weight)
Alcohol:~
Water:44.90 g (45% by weight)
Fat Composition:47% monounsaturated; 35% saturated; 18% polyunsaturated
Trans Fat :~
Dietary Fiber:0.70 g (1% by weight)
Cholesterol:0.12 g
Caffeine:~
Serving Sizes: 100 g
1 item
Manufacturer Name:Burger King Corporation « Brand name foods
Food Group:Fast Foods
USDA #:21383
Related Foods: Calories in Beef Sausage
Calories in Brick Cheese
Calories in Cheddar Cheese
Cheese, parmesan, low sodium
Cheese, pasteurized process, swiss, without di sodium phosphate
Calories in Grated Parmesan
Calories in King Mackerel
Calories in Monterey Cheese
Vitamin A:~ IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:240 mcg
Vitamin B-2:320 mcg
Vitamin B-3:2.97 mg
Vitamin B-5:800 mcg
Vitamin B-6:180 mcg
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:0.70 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:1.05 mg
Added α-Tocopherol:~
β-Tocopherol:40 mcg
δ-Tocopherol:1.53 mg
γ-Tocopherol:3.86 mg
Vitamin K:9.50 mcg
Calcium (Ca):0.17 g
Copper (Cu):70 mcg
Fluoride (F):~
Iron (Fe):1.70 mg
Magnesium (Mg):18 mg
Manganese (Mn):190 mcg
Phosphorus (P):0.22 g
Potassium (K):0.20 g
Selenium (Se):23.90 mcg
Sodium (Na):0.69 g
Zinc (Zn):1.31 mg
Cholesterol:0.12 g
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:17.65 g
Dietary Fiber:0.70 g
Sugars Total:2.86 g
Fructose:0.61 g
Galactose:~
Glucose/Dextrose:0.56 g
Lactose:1.15 g
Maltose:0.54 g
Sucrose:~
Starch:11.37 g
Proteins Total:12.31 g
Essential amino acids
Phenylalanine:0.56 g
Leucine:0.98 g
Methionine:0.26 g
Lysine:0.78 g
Isoleucine:0.55 g
Valine:0.67 g
Threonine:0.43 g
Tryptophan:0.10 g
Histidine:0.36 g
Arginine:0.66 g
Non-essential amino acids
Alanine:0.64 g
Aspartic acid:1 g
Betaine:~
Cystine:0.18 g
Glutamic acid:2.56 g
Glycine:0.60 g
Hydroxyproline:~
Proline:0.86 g
Serine:0.69 g
Tyrosine:0.43 g
Fats Total:22.48 g
Saturated fatty acids:7.42 g
Monounsaturated fatty acids:9.91 g
Polyunsaturated fatty acids:3.86 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:0.12 g
Decanoic/Capric [10:0]:0.11 g
Dodecanoic/Lauric [12:0]:70 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.39 g
Pentadecanoic [15:0]:30 mg
Hexadecanoic/Palmitic [16:0]:4.35 g
Heptadecanoic/Margaric [17:0]:60 mg
Octadecanoic/Stearic [18:0]:2.18 g
Eicosanoic/Arachidic [20:0]:40 mg
Docosanoic/Behenic [22:0]:20 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:20 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.38 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:9.38 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:0.11 g
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:3.43 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.28 g
[18:3 Ω-3 c,c,c]:0.28 g
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:60 mg
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:80 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.67 g
Caffeine:~
Theobromine:~
Product Type:BURGER
Weight Watchers Points:8 point(s)
Atkins Diet (Induction) Rating:5 / 10
Atkins Diet (Maintanence) Rating:7 / 10
Zone Diet Rating:2 / 10
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Did you know?...Light olive oils also have a higher 'smoke point,' so they may be used for high heat sauteing or frying.
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BURGER KING, CROISSAN'WICH with Sausage and Cheese
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