BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese

486 calories in 1 item

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Calories in BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese
BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese Suggest a better name
486 calories in 1 item
1 item = 151g ≈ 0.333lb ≈ 5.33oz
3.22 calories / gram
12 Weight Watchers points
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Calorie Sources:63% fats; 22% carbohydrates; 15% proteins
Fats:33.94 g (306 calories, 22% by weight)
Carbohydrates:26.65 g (107 calories, 18% by weight)
Proteins:18.59 g (74 calories, 12% by weight)
Alcohol:~
Water:67.80 g (45% by weight)
Fat Composition:47% monounsaturated; 35% saturated; 18% polyunsaturated
Trans Fat :~
Dietary Fiber:1.06 g (1% by weight)
Cholesterol:0.18 g
Caffeine:~
Serving Sizes: 100 g
1 item
Manufacturer Name:Burger King Corporation « Brand name foods
Food Group:Fast Foods
USDA #:21383
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Vitamin A:~ IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:362.40 mcg
Vitamin B-2:483.20 mcg
Vitamin B-3:4.48 mg
Vitamin B-5:1.21 mg
Vitamin B-6:271.80 mcg
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:1.06 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:1.59 mg
Added α-Tocopherol:~
β-Tocopherol:60.40 mcg
δ-Tocopherol:2.31 mg
γ-Tocopherol:5.83 mg
Vitamin K:14.35 mcg
Calcium (Ca):0.25 g
Copper (Cu):105.70 mcg
Fluoride (F):~
Iron (Fe):2.57 mg
Magnesium (Mg):27.18 mg
Manganese (Mn):286.90 mcg
Phosphorus (P):0.33 g
Potassium (K):0.30 g
Selenium (Se):36.09 mcg
Sodium (Na):1.04 g
Zinc (Zn):1.98 mg
Cholesterol:0.18 g
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:26.65 g
Dietary Fiber:1.06 g
Sugars Total:4.32 g
Fructose:0.92 g
Galactose:~
Glucose/Dextrose:0.85 g
Lactose:1.74 g
Maltose:0.82 g
Sucrose:~
Starch:17.17 g
Proteins Total:18.59 g
Essential amino acids
Phenylalanine:0.85 g
Leucine:1.48 g
Methionine:0.39 g
Lysine:1.18 g
Isoleucine:0.83 g
Valine:1.01 g
Threonine:0.65 g
Tryptophan:0.15 g
Histidine:0.54 g
Arginine:1.00 g
Non-essential amino acids
Alanine:0.97 g
Aspartic acid:1.51 g
Betaine:~
Cystine:0.27 g
Glutamic acid:3.87 g
Glycine:0.91 g
Hydroxyproline:~
Proline:1.30 g
Serine:1.04 g
Tyrosine:0.65 g
Fats Total:33.94 g
Saturated fatty acids:11.20 g
Monounsaturated fatty acids:14.96 g
Polyunsaturated fatty acids:5.83 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:0.18 g
Decanoic/Capric [10:0]:0.17 g
Dodecanoic/Lauric [12:0]:0.11 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.59 g
Pentadecanoic [15:0]:45.30 mg
Hexadecanoic/Palmitic [16:0]:6.57 g
Heptadecanoic/Margaric [17:0]:90.60 mg
Octadecanoic/Stearic [18:0]:3.29 g
Eicosanoic/Arachidic [20:0]:60.40 mg
Docosanoic/Behenic [22:0]:30.20 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:30.20 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.57 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:14.16 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:0.17 g
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:5.18 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.42 g
[18:3 Ω-3 c,c,c]:0.42 g
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:90.60 mg
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:0.12 g
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:4.03 g
Caffeine:~
Theobromine:~
Product Type:BURGER
Weight Watchers Points:12 point(s)
Atkins Diet (Induction) Rating:5 / 10
Atkins Diet (Maintanence) Rating:7 / 10
Zone Diet Rating:2 / 10
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Did you know?...In Russia, bread and salt are symbols of welcome.
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BURGER KING, CROISSAN'WICH with Sausage and Cheese
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