BURGER KING, CROISSAN'WICH with Sausage and Cheese

493 calories in 1 item

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Calories in BURGER KING, CROISSAN'WICH with Sausage and Cheese
BURGER KING, CROISSAN'WICH with Sausage and Cheese Suggest a better name
493 calories in 1 item
1 item = 131g ≈ 0.289lb ≈ 4.62oz
3.76 calories / gram
12 Weight Watchers points
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Calorie Sources:61% fats; 24% carbohydrates; 15% proteins
Fats:33.34 g (300 calories, 25% by weight)
Carbohydrates:30.13 g (121 calories, 23% by weight)
Proteins:17.99 g (72 calories, 14% by weight)
Alcohol:~
Water:45.95 g (35% by weight)
Fat Composition:51% monounsaturated; 36% saturated; 13% polyunsaturated
Trans Fat :~
Dietary Fiber:0.92 g (1% by weight)
Cholesterol:56.33 mg
Caffeine:~
Serving Sizes: 100 g
1 item
Manufacturer Name:Burger King Corporation « Brand name foods
Food Group:Fast Foods
USDA #:21384
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Vitamin A:~ IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:419.20 mcg
Vitamin B-2:406.10 mcg
Vitamin B-3:5.36 mg
Vitamin B-5:851.50 mcg
Vitamin B-6:235.80 mcg
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:0.72 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:1.28 mg
Added α-Tocopherol:~
β-Tocopherol:65.50 mcg
δ-Tocopherol:1.87 mg
γ-Tocopherol:4.40 mg
Vitamin K:8.51 mcg
Calcium (Ca):0.14 g
Copper (Cu):91.70 mcg
Fluoride (F):~
Iron (Fe):2.45 mg
Magnesium (Mg):24.89 mg
Manganese (Mn):327.50 mcg
Phosphorus (P):0.21 g
Potassium (K):0.27 g
Selenium (Se):27.38 mcg
Sodium (Na):1.02 g
Zinc (Zn):1.87 mg
Cholesterol:56.33 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:30.13 g
Dietary Fiber:0.92 g
Sugars Total:4.40 g
Fructose:1.22 g
Galactose:~
Glucose/Dextrose:0.98 g
Lactose:1.17 g
Maltose:1.03 g
Sucrose:~
Starch:23.23 g
Proteins Total:17.99 g
Essential amino acids
Phenylalanine:0.76 g
Leucine:1.36 g
Methionine:0.34 g
Lysine:1.06 g
Isoleucine:0.75 g
Valine:0.89 g
Threonine:0.63 g
Tryptophan:0.14 g
Histidine:0.54 g
Arginine:0.88 g
Non-essential amino acids
Alanine:0.85 g
Aspartic acid:1.31 g
Betaine:~
Cystine:0.22 g
Glutamic acid:4.02 g
Glycine:0.88 g
Hydroxyproline:~
Proline:1.34 g
Serine:0.83 g
Tyrosine:0.60 g
Fats Total:33.34 g
Saturated fatty acids:11.25 g
Monounsaturated fatty acids:15.75 g
Polyunsaturated fatty acids:4.07 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:52.40 mg
Decanoic/Capric [10:0]:0.12 g
Dodecanoic/Lauric [12:0]:0.13 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.67 g
Pentadecanoic [15:0]:52.40 mg
Hexadecanoic/Palmitic [16:0]:6.60 g
Heptadecanoic/Margaric [17:0]:91.70 mg
Octadecanoic/Stearic [18:0]:3.41 g
Eicosanoic/Arachidic [20:0]:52.40 mg
Docosanoic/Behenic [22:0]:13.10 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:13.10 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.58 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:14.97 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:0.17 g
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:3.69 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.20 g
[18:3 Ω-3 c,c,c]:0.20 g
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:0.10 g
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:65.50 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:3.60 g
Caffeine:~
Theobromine:~
Product Type:BURGER
Weight Watchers Points:12 point(s)
Atkins Diet (Induction) Rating:5 / 10
Atkins Diet (Maintanence) Rating:7 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_3GG
Did you know?...Despite their frequent appearance in major Renaissance paintings, oranges were not eaten at the Last Supper, simply because they were not available. Returning Crusaders reported seeing oranges in the "holy lands," which must have influenced Titian, Boticelli, and other artists. But that was more than 1,000 years after the Crucifixion. During that time, citrous fruits had been introduced to the Mediterranean countries from China.
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