BURGER KING, CROISSAN'WICH with Egg and Cheese

283 calories in 100 g

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Calories in BURGER KING, CROISSAN'WICH with Egg and Cheese
BURGER KING, CROISSAN'WICH with Egg and Cheese Suggest a better name
283 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
2.83 calories / gram
7 Weight Watchers points
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Calorie Sources:50% fats; 35% carbohydrates; 15% proteins
Fats:15.78 g (142 calories, 16% by weight)
Carbohydrates:24.79 g (99 calories, 25% by weight)
Proteins:10.35 g (41 calories, 10% by weight)
Alcohol:~
Water:46.40 g (46% by weight)
Fat Composition:46% monounsaturated; 33% saturated; 20% polyunsaturated
Trans Fat :~
Dietary Fiber:0.70 g (1% by weight)
Cholesterol:0.14 g
Caffeine:~
Serving Sizes: 100 g
1 item
Manufacturer Name:Burger King Corporation « Brand name foods
Food Group:Fast Foods
USDA #:21385
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Vitamin A:~ IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:240 mcg
Vitamin B-2:420 mcg
Vitamin B-3:2.05 mg
Vitamin B-5:820 mcg
Vitamin B-6:110 mcg
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:0.53 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:1.11 mg
Added α-Tocopherol:~
β-Tocopherol:60 mcg
δ-Tocopherol:1.83 mg
γ-Tocopherol:4.74 mg
Vitamin K:9.50 mcg
Calcium (Ca):0.23 g
Copper (Cu):70 mcg
Fluoride (F):~
Iron (Fe):1.90 mg
Magnesium (Mg):17 mg
Manganese (Mn):220 mcg
Phosphorus (P):0.25 g
Potassium (K):0.17 g
Selenium (Se):22.20 mcg
Sodium (Na):0.65 g
Zinc (Zn):1.04 mg
Cholesterol:0.14 g
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:24.79 g
Dietary Fiber:0.70 g
Sugars Total:4.03 g
Fructose:0.89 g
Galactose:~
Glucose/Dextrose:0.64 g
Lactose:1.71 g
Maltose:0.80 g
Sucrose:~
Starch:17.56 g
Proteins Total:10.35 g
Essential amino acids
Phenylalanine:0.52 g
Leucine:0.86 g
Methionine:0.23 g
Lysine:0.54 g
Isoleucine:0.48 g
Valine:0.60 g
Threonine:0.36 g
Tryptophan:0.10 g
Histidine:0.26 g
Arginine:0.48 g
Non-essential amino acids
Alanine:0.45 g
Aspartic acid:0.77 g
Betaine:~
Cystine:0.19 g
Glutamic acid:2.56 g
Glycine:0.33 g
Hydroxyproline:~
Proline:0.88 g
Serine:0.64 g
Tyrosine:0.39 g
Fats Total:15.78 g
Saturated fatty acids:4.76 g
Monounsaturated fatty acids:6.66 g
Polyunsaturated fatty acids:2.93 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:0.17 g
Decanoic/Capric [10:0]:0.15 g
Dodecanoic/Lauric [12:0]:90 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.34 g
Pentadecanoic [15:0]:30 mg
Hexadecanoic/Palmitic [16:0]:2.72 g
Heptadecanoic/Margaric [17:0]:30 mg
Octadecanoic/Stearic [18:0]:1.15 g
Eicosanoic/Arachidic [20:0]:20 mg
Docosanoic/Behenic [22:0]:20 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:20 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.16 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:6.44 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:30 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:2.60 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.26 g
[18:3 Ω-3 c,c,c]:0.26 g
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:60 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.68 g
Caffeine:~
Theobromine:~
Product Type:BURGER
Weight Watchers Points:7 point(s)
Atkins Diet (Induction) Rating:5 / 10
Atkins Diet (Maintanence) Rating:8 / 10
Zone Diet Rating:5 / 10
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Did you know?...Coke concentrate, or Coke syrup, was and is sold separately at pharmacies in small quantities, as an over-the-counter remedy for nausea or mildly upset stomach.
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