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BURGER KING, French Toast Sticks

349 calories in 100 g

Calories in BURGER KING, French Toast Sticks
BURGER KING, French Toast Sticks Suggest a better name
349 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
3.49 calories / gram
8 Weight Watchers points
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Calorie Sources:47% carbohydrates; 46% fats; 7% proteins
Fats:17.74 g (160 calories, 18% by weight)
Carbohydrates:41.21 g (165 calories, 41% by weight)
Proteins:6 g (24 calories, 6% by weight)
Alcohol:~
Water:33.57 g (34% by weight)
Fat Composition:59% monounsaturated; 25% saturated; 16% polyunsaturated
Trans Fat :~
Dietary Fiber:1.40 g (1% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 stick
1 serving 5 sticks
Manufacturer Name:Burger King Corporation « Brand name foods
Food Group:Fast Foods
USDA #:21386
Related Foods: BURGER KING, Cheeseburger
BURGER KING, French Fries
English muffins, whole-wheat, toasted
McDONALD'S, French Fries
Muffins, wheat bran, toaster-type with raisins, toasted
Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased
Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated
Calories in Toast
Vitamin A:~ IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:280 mcg
Vitamin B-2:170 mcg
Vitamin B-3:2.57 mg
Vitamin B-5:330 mcg
Vitamin B-6:50 mcg
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:880 mcg
Added α-Tocopherol:~
β-Tocopherol:70 mcg
δ-Tocopherol:3.50 mg
γ-Tocopherol:5.29 mg
Vitamin K:14.50 mcg
Calcium (Ca):53 mg
Copper (Cu):80 mcg
Fluoride (F):~
Iron (Fe):1.92 mg
Magnesium (Mg):19 mg
Manganese (Mn):390 mcg
Phosphorus (P):87 mg
Potassium (K):0.11 g
Selenium (Se):12.20 mcg
Sodium (Na):0.43 g
Zinc (Zn):510 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:41.21 g
Dietary Fiber:1.40 g
Sugars Total:9.89 g
Fructose:0.75 g
Galactose:~
Glucose/Dextrose:1.03 g
Lactose:0.15 g
Maltose:0.82 g
Sucrose:7.14 g
Starch:26.60 g
Proteins Total:6 g
Essential amino acids
Phenylalanine:0.29 g
Leucine:0.44 g
Methionine:80 mg
Lysine:0.15 g
Isoleucine:0.23 g
Valine:0.27 g
Threonine:0.17 g
Tryptophan:40 mg
Histidine:0.14 g
Arginine:0.25 g
Non-essential amino acids
Alanine:0.22 g
Aspartic acid:0.32 g
Betaine:~
Cystine:0.13 g
Glutamic acid:1.99 g
Glycine:0.23 g
Hydroxyproline:~
Proline:0.62 g
Serine:0.30 g
Tyrosine:0.18 g
Fats Total:17.74 g
Saturated fatty acids:3.98 g
Monounsaturated fatty acids:9.50 g
Polyunsaturated fatty acids:2.56 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:7 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.96 g
Heptadecanoic/Margaric [17:0]:10 mg
Octadecanoic/Stearic [18:0]:1.89 g
Eicosanoic/Arachidic [20:0]:50 mg
Docosanoic/Behenic [22:0]:50 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:30 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:9.40 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:60 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:2.42 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.14 g
[18:3 Ω-3 c,c,c]:0.14 g
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.47 g
Caffeine:~
Theobromine:~
Product Type:BURGER
Weight Watchers Points:8 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:4 / 10
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Did you know?...Grapefruit has also been investigated in cancer medicine pharmacodynamics. Its inhibiting effect on the metabolism of some drugs may allow smaller doses to be used, which can help to reduce costs.
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