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BURGER KING, French Toast Sticks

73 calories in 1 stick

Calories in BURGER KING, French Toast Sticks
BURGER KING, French Toast Sticks Suggest a better name
73 calories in 1 stick
1 stick = 21g ≈ 0.046lb ≈ 0.74oz
3.49 calories / gram
2 Weight Watchers points
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Calorie Sources:47% carbohydrates; 46% fats; 7% proteins
Fats:3.73 g (34 calories, 18% by weight)
Carbohydrates:8.65 g (35 calories, 41% by weight)
Proteins:1.26 g (5 calories, 6% by weight)
Water:7.05 g (34% by weight)
Fat Composition:59% monounsaturated; 25% saturated; 16% polyunsaturated
Trans Fat :~
Dietary Fiber:0.29 g (1% by weight)
Serving Sizes: 100 g
1 stick
1 serving 5 sticks
Manufacturer Name:Burger King Corporation « Brand name foods
Food Group:Fast Foods
USDA #:21386
Related Foods: BURGER KING, French Fries
Calories in Beef Sticks
Bread, white, commercially prepared, toasted
Calories in French Dressing
Muffins, blueberry, toaster-type, toasted
Calories in Potato Sticks
Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased
Calories in Surimi
Vitamin A:~ IU
Retinol Activity Equivalent:~
Lutein + Zeaxanthin:~
Vitamin B-1:58.80 mcg
Vitamin B-2:35.70 mcg
Vitamin B-3:539.70 mcg
Vitamin B-5:69.30 mcg
Vitamin B-6:10.50 mcg
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:184.80 mcg
Added α-Tocopherol:~
β-Tocopherol:14.70 mcg
δ-Tocopherol:735 mcg
γ-Tocopherol:1.11 mg
Vitamin K:3.04 mcg
Calcium (Ca):11.13 mg
Copper (Cu):16.80 mcg
Fluoride (F):~
Iron (Fe):403.20 mcg
Magnesium (Mg):3.99 mg
Manganese (Mn):81.90 mcg
Phosphorus (P):18.27 mg
Potassium (K):23.31 mg
Selenium (Se):2.56 mcg
Sodium (Na):89.88 mg
Zinc (Zn):107.10 mcg
Carbohydrates Total:8.65 g
Dietary Fiber:0.29 g
Sugars Total:2.08 g
Fructose:0.16 g
Glucose/Dextrose:0.22 g
Lactose:31.50 mg
Maltose:0.17 g
Sucrose:1.50 g
Starch:5.59 g
Proteins Total:1.26 g
Essential amino acids
Phenylalanine:60.90 mg
Leucine:92.40 mg
Methionine:16.80 mg
Lysine:31.50 mg
Isoleucine:48.30 mg
Valine:56.70 mg
Threonine:35.70 mg
Tryptophan:8.40 mg
Histidine:29.40 mg
Arginine:52.50 mg
Non-essential amino acids
Alanine:46.20 mg
Aspartic acid:67.20 mg
Cystine:27.30 mg
Glutamic acid:0.42 g
Glycine:48.30 mg
Proline:0.13 g
Serine:63 mg
Tyrosine:37.80 mg
Fats Total:3.73 g
Saturated fatty acids:0.84 g
Monounsaturated fatty acids:2.00 g
Polyunsaturated fatty acids:0.54 g
Trans fatty acids:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:1.47 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.41 g
Heptadecanoic/Margaric [17:0]:2.10 mg
Octadecanoic/Stearic [18:0]:0.40 g
Eicosanoic/Arachidic [20:0]:10.50 mg
Docosanoic/Behenic [22:0]:10.50 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:6.30 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.97 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:12.60 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.51 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:29.40 mg
[18:3 Ω-3 c,c,c]:29.40 mg
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.31 g
Product Type:BURGER
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:4 / 10
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Did you know?...To keep potatoes from budding, place an apple in the bag with the potatoes.
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