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BURGER KING, French Toast Sticks

373 calories in 1 serving 5 sticks

Calories in BURGER KING, French Toast Sticks
BURGER KING, French Toast Sticks Suggest a better name
373 calories in 1 serving 5 sticks
1 serving 5 sticks = 107g ≈ 0.236lb ≈ 3.77oz
3.49 calories / gram
9 Weight Watchers points
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Calorie Sources:47% carbohydrates; 46% fats; 7% proteins
Fats:18.98 g (171 calories, 18% by weight)
Carbohydrates:44.09 g (176 calories, 41% by weight)
Proteins:6.42 g (26 calories, 6% by weight)
Water:35.92 g (34% by weight)
Fat Composition:59% monounsaturated; 25% saturated; 16% polyunsaturated
Trans Fat :~
Dietary Fiber:1.50 g (1% by weight)
Serving Sizes: 100 g
1 stick
1 serving 5 sticks
Manufacturer Name:Burger King Corporation « Brand name foods
Food Group:Fast Foods
USDA #:21386
Related Foods: BURGER KING, French Fries
Calories in Beef Sticks
Bread, white, commercially prepared, toasted
Calories in French Dressing
Muffins, blueberry, toaster-type, toasted
Calories in Potato Sticks
Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased
Calories in Surimi
Vitamin A:~ IU
Retinol Activity Equivalent:~
Lutein + Zeaxanthin:~
Vitamin B-1:299.60 mcg
Vitamin B-2:181.90 mcg
Vitamin B-3:2.75 mg
Vitamin B-5:353.10 mcg
Vitamin B-6:53.50 mcg
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:941.60 mcg
Added α-Tocopherol:~
β-Tocopherol:74.90 mcg
δ-Tocopherol:3.75 mg
γ-Tocopherol:5.66 mg
Vitamin K:15.51 mcg
Calcium (Ca):56.71 mg
Copper (Cu):85.60 mcg
Fluoride (F):~
Iron (Fe):2.05 mg
Magnesium (Mg):20.33 mg
Manganese (Mn):417.30 mcg
Phosphorus (P):93.09 mg
Potassium (K):0.12 g
Selenium (Se):13.05 mcg
Sodium (Na):0.46 g
Zinc (Zn):545.70 mcg
Carbohydrates Total:44.09 g
Dietary Fiber:1.50 g
Sugars Total:10.58 g
Fructose:0.80 g
Glucose/Dextrose:1.10 g
Lactose:0.16 g
Maltose:0.88 g
Sucrose:7.64 g
Starch:28.46 g
Proteins Total:6.42 g
Essential amino acids
Phenylalanine:0.31 g
Leucine:0.47 g
Methionine:85.60 mg
Lysine:0.16 g
Isoleucine:0.25 g
Valine:0.29 g
Threonine:0.18 g
Tryptophan:42.80 mg
Histidine:0.15 g
Arginine:0.27 g
Non-essential amino acids
Alanine:0.24 g
Aspartic acid:0.34 g
Cystine:0.14 g
Glutamic acid:2.13 g
Glycine:0.25 g
Proline:0.66 g
Serine:0.32 g
Tyrosine:0.19 g
Fats Total:18.98 g
Saturated fatty acids:4.26 g
Monounsaturated fatty acids:10.16 g
Polyunsaturated fatty acids:2.74 g
Trans fatty acids:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:7.49 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:2.10 g
Heptadecanoic/Margaric [17:0]:10.70 mg
Octadecanoic/Stearic [18:0]:2.02 g
Eicosanoic/Arachidic [20:0]:53.50 mg
Docosanoic/Behenic [22:0]:53.50 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:32.10 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:10.06 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:64.20 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:2.59 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.15 g
[18:3 Ω-3 c,c,c]:0.15 g
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.57 g
Product Type:BURGER
Weight Watchers Points:9 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:4 / 10
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