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BURGER KING, Hash Brown Rounds

369 calories in 100 g

Calories in BURGER KING, Hash Brown Rounds
BURGER KING, Hash Brown Rounds Suggest a better name
369 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
3.69 calories / gram
9 Weight Watchers points
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Calorie Sources:59% fats; 37% carbohydrates; 3% proteins
Fats:24.35 g (219 calories, 24% by weight)
Carbohydrates:34.55 g (138 calories, 35% by weight)
Proteins:2.87 g (11 calories, 3% by weight)
Alcohol:~
Water:36.12 g (36% by weight)
Fat Composition:~
Trans Fat :~
Dietary Fiber:2.90 g (3% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 serving small
1 serving medium
1 each
Manufacturer Name:Burger King Corporation « Brand name foods
Food Group:Fast Foods
USDA #:21387
Related Foods: Calories in Brown Rice Flour
Calories in Brown Sugar
Calories in Hash Brown
Calories in Kelp
Calories in Mushrooms
Rice, brown, long-grain, cooked
Rice, brown, medium-grain, raw
Calories in Veggie Burger
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:150 mcg
Vitamin B-2:80 mcg
Vitamin B-3:1.80 mg
Vitamin B-5:300 mcg
Vitamin B-6:230 mcg
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:1.60 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:1.11 mg
Added α-Tocopherol:~
β-Tocopherol:80 mcg
δ-Tocopherol:4.12 mg
γ-Tocopherol:6.97 mg
Vitamin K:~
Calcium (Ca):16 mg
Copper (Cu):90 mcg
Fluoride (F):~
Iron (Fe):690 mcg
Magnesium (Mg):19 mg
Manganese (Mn):140 mcg
Phosphorus (P):0.11 g
Potassium (K):0.37 g
Selenium (Se):0.40 mcg
Sodium (Na):0.51 g
Zinc (Zn):320 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:34.55 g
Dietary Fiber:2.90 g
Sugars Total:0.27 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:0.31 g
Sucrose:~
Starch:24.44 g
Proteins Total:2.87 g
Essential amino acids
Phenylalanine:0.12 g
Leucine:0.18 g
Methionine:30 mg
Lysine:0.17 g
Isoleucine:0.10 g
Valine:0.14 g
Threonine:0.12 g
Tryptophan:30 mg
Histidine:50 mg
Arginine:0.13 g
Non-essential amino acids
Alanine:0.11 g
Aspartic acid:0.51 g
Betaine:~
Cystine:40 mg
Glutamic acid:0.38 g
Glycine:90 mg
Hydroxyproline:~
Proline:0.10 g
Serine:0.12 g
Tyrosine:90 mg
Fats Total:24.35 g
Saturated fatty acids:~
Monounsaturated fatty acids:~
Polyunsaturated fatty acids:~
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.11 g
Caffeine:~
Theobromine:~
Product Type:BURGER
Weight Watchers Points:9 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_1Xz
Did you know?...Adding ascorbic acid, or vitamin C, to juice allows manufacturers to claim that the drink will give your child "100 percent vitamin C". This health claim, however, can mask its sugary content and hides the fact that other essential nutrients are not included.
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