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BURGER KING, Hash Brown Rounds

284 calories in 1 serving small

Calories in BURGER KING, Hash Brown Rounds
BURGER KING, Hash Brown Rounds Suggest a better name
284 calories in 1 serving small
1 serving small = 77g ≈ 0.170lb ≈ 2.72oz
3.69 calories / gram
7 Weight Watchers points
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Calorie Sources:59% fats; 37% carbohydrates; 3% proteins
Fats:18.75 g (169 calories, 24% by weight)
Carbohydrates:26.60 g (106 calories, 35% by weight)
Proteins:2.21 g (9 calories, 3% by weight)
Alcohol:~
Water:27.81 g (36% by weight)
Fat Composition:~
Trans Fat :~
Dietary Fiber:2.23 g (3% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 serving small
1 serving medium
1 each
Manufacturer Name:Burger King Corporation « Brand name foods
Food Group:Fast Foods
USDA #:21387
Related Foods: BURGER KING, Cheeseburger
Calories in Brown Rice
Calories in Brown Rice Flour
Calories in Cheeseburger
Calories in Kelp
McDONALD'S, Double Cheeseburger
Rice, brown, medium-grain, raw
Calories in Veggie Burger
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:115.50 mcg
Vitamin B-2:61.60 mcg
Vitamin B-3:1.39 mg
Vitamin B-5:231 mcg
Vitamin B-6:177.10 mcg
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:1.23 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:854.70 mcg
Added α-Tocopherol:~
β-Tocopherol:61.60 mcg
δ-Tocopherol:3.17 mg
γ-Tocopherol:5.37 mg
Vitamin K:~
Calcium (Ca):12.32 mg
Copper (Cu):69.30 mcg
Fluoride (F):~
Iron (Fe):531.30 mcg
Magnesium (Mg):14.63 mg
Manganese (Mn):107.80 mcg
Phosphorus (P):84.70 mg
Potassium (K):0.28 g
Selenium (Se):0.31 mcg
Sodium (Na):0.39 g
Zinc (Zn):246.40 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:26.60 g
Dietary Fiber:2.23 g
Sugars Total:0.21 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:0.24 g
Sucrose:~
Starch:18.82 g
Proteins Total:2.21 g
Essential amino acids
Phenylalanine:92.40 mg
Leucine:0.14 g
Methionine:23.10 mg
Lysine:0.13 g
Isoleucine:77 mg
Valine:0.11 g
Threonine:92.40 mg
Tryptophan:23.10 mg
Histidine:38.50 mg
Arginine:0.10 g
Non-essential amino acids
Alanine:84.70 mg
Aspartic acid:0.39 g
Betaine:~
Cystine:30.80 mg
Glutamic acid:0.29 g
Glycine:69.30 mg
Hydroxyproline:~
Proline:77 mg
Serine:92.40 mg
Tyrosine:69.30 mg
Fats Total:18.75 g
Saturated fatty acids:~
Monounsaturated fatty acids:~
Polyunsaturated fatty acids:~
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.62 g
Caffeine:~
Theobromine:~
Product Type:BURGER
Weight Watchers Points:7 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_3QV
Did you know?...A strawberry has, on average, 200 seeds.
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