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Miniature Cinnamon Rolls Nutrition Facts

403 calories in 100 g

Fast foods, miniature cinnamon rolls
Weight Loss Rating:
Total Calories:403 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:4.03 calories / gram
Weight Watchers Counter:9 Weight Watchers points
 
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Calorie Sources:53% carbohydrates; 40% fats; 7% proteins
Fats:17.95 g (162 calories, 18% by weight)
Carbohydrates:53.38 g (214 calories, 53% by weight)
Proteins:7.02 g (28 calories, 7% by weight)
Alcohol:~
Water:19.62 g (20% by weight)
Fat Composition:56% monounsaturated; 29% saturated; 15% polyunsaturated
Trans Fat :~
Dietary Fiber:2.20 g (2% by weight)
Cholesterol:21 mg
Caffeine:~
Serving Sizes: 100 g
1 each
Food Group:Fast Foods
USDA #:21388
Tags: mini cinnamon rolls; mini rolls;
Related Foods: Calories in Cinnamon
Calories in Cinnamon Raisin Bagel
Calories in Cinnamon Rolls
Calories in Dinner Rolls
Calories in French Rolls
Calories in Hamburger Roll
Calories in Hard Rolls
Calories in Pumpernickel Rolls
Vitamin A:~ IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:250 mcg
Vitamin B-2:300 mcg
Vitamin B-3:3.16 mg
Vitamin B-5:500 mcg
Vitamin B-6:40 mcg
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:0.11 mcg
Added Vitamin B-12:~
Choline:27.30 mg
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:1.11 mg
Added α-Tocopherol:~
β-Tocopherol:80 mcg
δ-Tocopherol:3 mg
γ-Tocopherol:7.61 mg
Vitamin K:13.90 mcg
Calcium (Ca):54 mg
Copper (Cu):70 mcg
Fluoride (F):~
Iron (Fe):2.55 mg
Magnesium (Mg):13 mg
Manganese (Mn):560 mcg
Phosphorus (P):0.18 g
Potassium (K):0.13 g
Selenium (Se):11.70 mcg
Sodium (Na):0.55 g
Zinc (Zn):540 mcg
Cholesterol:21 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:53.38 g
Dietary Fiber:2.20 g
Sugars Total:17.98 g
Fructose:3.76 g
Galactose:~
Glucose/Dextrose:6.94 g
Lactose:0.93 g
Maltose:0.84 g
Sucrose:5.50 g
Starch:29.05 g
Proteins Total:7.02 g
Essential amino acids
Phenylalanine:0.33 g
Leucine:0.51 g
Methionine:0.11 g
Lysine:0.18 g
Isoleucine:0.27 g
Valine:0.33 g
Threonine:0.21 g
Tryptophan:50 mg
Histidine:0.16 g
Arginine:0.25 g
Non-essential amino acids
Alanine:0.25 g
Aspartic acid:0.36 g
Betaine:12.30 mg
Cystine:0.15 g
Glutamic acid:2.24 g
Glycine:0.25 g
Hydroxyproline:~
Proline:0.70 g
Serine:0.36 g
Tyrosine:0.21 g
Fats Total:17.95 g
Saturated fatty acids:4.70 g
Monounsaturated fatty acids:9.22 g
Polyunsaturated fatty acids:2.41 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:30 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:2.31 g
Heptadecanoic/Margaric [17:0]:20 mg
Octadecanoic/Stearic [18:0]:2.22 g
Eicosanoic/Arachidic [20:0]:50 mg
Docosanoic/Behenic [22:0]:50 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:40 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:9.12 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:50 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:2.28 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.12 g
[18:3 Ω-3 c,c,c]:0.12 g
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.02 g
Caffeine:~
Theobromine:~
Product Type:Miniature
Weight Watchers Points:9 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:4 / 10
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Did you know?...Decaffeinated coffee is not totally caffeine free, containing about 3mg of caffeine.
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