Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise

252 calories in 100 g

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Calories in Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise
Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise Suggest a better name
252 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
2.52 calories / gram
6 Weight Watchers points
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Calorie Sources:56% fats; 22% proteins; 22% carbohydrates
Fats:15.66 g (141 calories, 16% by weight)
Carbohydrates:13.74 g (55 calories, 14% by weight)
Proteins:13.94 g (56 calories, 14% by weight)
Alcohol:~
Water:55.29 g (55% by weight)
Fat Composition:41% monounsaturated; 39% saturated; 20% polyunsaturated
Trans Fat :0.40 g
Dietary Fiber:1.40 g (1% by weight)
Cholesterol:46 mg
Caffeine:~
Serving Sizes: 100 g
1 item
Food Group:Fast Foods
USDA #:21389
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Vitamin A:111 IU
Retinol:~
Retinol Activity Equivalent:6 mcg
α-Carotene:6 mcg
β-Carotene:62 mcg
β-Cryptoxanthin:2 mcg
Lycopene:806 mcg
Lutein + Zeaxanthin:31 mcg
Vitamin B-1:190 mcg
Vitamin B-2:190 mcg
Vitamin B-3:3.23 mg
Vitamin B-5:190 mcg
Vitamin B-6:110 mcg
Vitamin B-9:45 mcg
Food folate:23 mcg
Dietary Folate Equivalent:60 mcg
Folic acid:22 mcg
Vitamin B-12:1.37 mcg
Added Vitamin B-12:~
Choline:42.30 mg
Vitamin C:200 mcg
Vitamin D:4
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):0.10 mcg
Vitamin E:670 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:14.10 mcg
Calcium (Ca):35 mg
Copper (Cu):120 mcg
Fluoride (F):~
Iron (Fe):2.80 mg
Magnesium (Mg):18 mg
Manganese (Mn):200 mcg
Phosphorus (P):0.11 g
Potassium (K):0.19 g
Selenium (Se):20.10 mcg
Sodium (Na):0.29 g
Zinc (Zn):3 mg
Cholesterol:46 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:13.74 g
Dietary Fiber:1.40 g
Sugars Total:3.52 g
Fructose:1.43 g
Galactose:70 mg
Glucose/Dextrose:~
Lactose:~
Maltose:0.57 g
Sucrose:1.45 g
Starch:10.30 g
Proteins Total:13.94 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:15.66 g
Saturated fatty acids:5.77 g
Monounsaturated fatty acids:6.11 g
Polyunsaturated fatty acids:3 g
Trans fatty acids:0.40 g
Trans-monoenoic:0.34 g
Trans-polyenoic:50 mg
Saturated fatty acids
Butanoic/Butyric [4:0]:5 mg
Hexanoic/Caproic [6:0]:5 mg
Octanoic/Caprylic [8:0]:10 mg
Decanoic/Capric [10:0]:10 mg
Dodecanoic/Lauric [12:0]:60 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.37 g
Pentadecanoic [15:0]:50 mg
Hexadecanoic/Palmitic [16:0]:3.24 g
Heptadecanoic/Margaric [17:0]:0.14 g
Octadecanoic/Stearic [18:0]:1.79 g
Eicosanoic/Arachidic [20:0]:20 mg
Docosanoic/Behenic [22:0]:20 mg
Tetracosanoic/Lignoceric [24:0]:10 mg
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:90 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.46 g
[16:1 cis]:0.43 g
[16:1 trans]:30 mg
Heptadecenoic [17:1]:90 mg
Octadecenoic/Oleic [18:1]:5.44 g
[18:1 cis]:5.12 g
[18:1 trans]:0.31 g
Eicosenoic/Gadoleic [20:1]:20 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:2.66 g
[18:2 CLAs]:~
[18:2 i]:50 mg
[18:2 Ω-6 c,c]:2.60 g
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.31 g
[18:3 Ω-3 c,c,c]:0.31 g
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:6 mg
Eicosatrienoic [20:3]:9 mg
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:20 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.37 g
Caffeine:~
Theobromine:~
Product Type:Fast
Weight Watchers Points:6 point(s)
Atkins Diet (Induction) Rating:7 / 10
Atkins Diet (Maintanence) Rating:9 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_24L
Did you know?...During your lifetime, you'll eat about 60,000 pounds of food, that's the weight of about 6 elephants.
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Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise
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