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Fast foods, cheeseburger; double, regular patty; with condiments

474 calories in 1 item

Fast foods, cheeseburger; double, regular patty; with condiments Suggest a better name
Weight Loss Rating:
Total Calories:474 calories in 1 item
Serving Weight:1 item = 173g ≈ 0.381lb ≈ 6.10oz
Caloric Density:2.74 calories / gram
Weight Watchers Counter:11 Weight Watchers points
 
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Calorie Sources:49% fats; 29% carbohydrates; 22% proteins
Fats:25.90 g (233 calories, 15% by weight)
Carbohydrates:34.31 g (137 calories, 20% by weight)
Proteins:25.76 g (103 calories, 15% by weight)
Alcohol:~
Water:82.64 g (48% by weight)
Fat Composition:53% saturated; 43% monounsaturated; 4% polyunsaturated
Trans Fat :1.47 g (1% by weight)
Dietary Fiber:1.38 g (1% by weight)
Cholesterol:83.04 mg
Caffeine:~
Serving Sizes: 100 g
1 item
Food Group:Fast Foods
USDA #:21395
Related Foods: BURGER KING, Cheeseburger
Calories in Cheeseburger
Calories in Mayonnaise
McDONALD'S, Double Cheeseburger
Calories in Mustard
Calories in Pattypan Squash
Calories in Soy Sauce
Calories in Vinegar Red Wine
Vitamin A:526 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:276.80 mcg
Vitamin B-2:415.20 mcg
Vitamin B-3:6.68 mg
Vitamin B-5:~
Vitamin B-6:~
Vitamin B-9:77.85 mcg
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:2.04 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:692 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.28 g
Copper (Cu):155.70 mcg
Fluoride (F):~
Iron (Fe):3.68 mg
Magnesium (Mg):34.60 mg
Manganese (Mn):276.80 mcg
Phosphorus (P):0.28 g
Potassium (K):0.38 g
Selenium (Se):~
Sodium (Na):1.14 g
Zinc (Zn):4.15 mg
Cholesterol:83.04 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:34.31 g
Dietary Fiber:1.38 g
Sugars Total:8.06 g
Fructose:3.13 g
Galactose:~
Glucose/Dextrose:2.49 g
Lactose:1.14 g
Maltose:1.02 g
Sucrose:0.28 g
Starch:~
Proteins Total:25.76 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:25.90 g
Saturated fatty acids:10.52 g
Monounsaturated fatty acids:8.62 g
Polyunsaturated fatty acids:0.83 g
Trans fatty acids:1.47 g
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:4.46 g
Caffeine:~
Theobromine:~
Product Type:Fast
Weight Watchers Points:11 point(s)
Atkins Diet (Induction) Rating:6 / 10
Atkins Diet (Maintanence) Rating:9 / 10
Zone Diet Rating:5 / 10
Shorter URL for this page:http://calobonga.com/_1p9
Did you know?...It takes between four and five pounds of grapes to make one pound of raisins. Most raisins are made from the Thompson Seedless variety of grapes. Because you can keep them indefinitely without having them spoil, raisins are a good choice for long trips.
Related: Hamburger
Fast foods, cheeseburger; double, large patty; with condiments
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