Fast foods, cheeseburger;single, large patty; with condiments, vegetables and mayonnaise

625 calories in 1 item

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Calories in Fast foods, cheeseburger;single, large patty; with condiments, vegetables and mayonnaise
Fast foods, cheeseburger;single, large patty; with condiments, vegetables and mayonnaise Suggest a better name
625 calories in 1 item
1 item = 266g ≈ 0.586lb ≈ 9.38oz
2.35 calories / gram
15 Weight Watchers points
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Calorie Sources:52% fats; 26% carbohydrates; 22% proteins
Fats:35.80 g (322 calories, 13% by weight)
Carbohydrates:41.10 g (164 calories, 15% by weight)
Proteins:34.66 g (139 calories, 13% by weight)
Alcohol:~
Water:149.52 g (56% by weight)
Fat Composition:47% saturated; 40% monounsaturated; 13% polyunsaturated
Trans Fat :~
Dietary Fiber:3.19 g (1% by weight)
Cholesterol:98.42 mg
Caffeine:~
Serving Sizes: 100 g
1 item
Food Group:Fast Foods
USDA #:21397
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Vitamin A:606 IU
Retinol:50.54 mcg
Retinol Activity Equivalent:71.82 mcg
α-Carotene:23.94 mcg
β-Carotene:247.38 mcg
β-Cryptoxanthin:2.66 mcg
Lycopene:1.86 mg
Lutein + Zeaxanthin:138.32 mcg
Vitamin B-1:611.80 mcg
Vitamin B-2:585.20 mcg
Vitamin B-3:7.63 mg
Vitamin B-5:611.80 mcg
Vitamin B-6:212.80 mcg
Vitamin B-9:135.66 mcg
Food folate:55.86 mcg
Dietary Folate Equivalent:191.52 mcg
Folic acid:79.80 mcg
Vitamin B-12:4.10 mcg
Added Vitamin B-12:~
Choline:97.62 mg
Vitamin C:1.06 mg
Vitamin D:8
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):0.27 mcg
Vitamin E:212.80 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:37.77 mcg
Calcium (Ca):0.21 g
Copper (Cu):159.60 mcg
Fluoride (F):~
Iron (Fe):5.77 mg
Magnesium (Mg):47.88 mg
Manganese (Mn):452.20 mcg
Phosphorus (P):0.32 g
Potassium (K):0.47 g
Selenium (Se):49.74 mcg
Sodium (Na):1.24 g
Zinc (Zn):5.56 mg
Cholesterol:98.42 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:41.10 g
Dietary Fiber:3.19 g
Sugars Total:12.00 g
Fructose:3.64 g
Galactose:0.19 g
Glucose/Dextrose:2.18 g
Lactose:0.37 g
Maltose:1.30 g
Sucrose:4.28 g
Starch:~
Proteins Total:34.66 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:35.80 g
Saturated fatty acids:14.58 g
Monounsaturated fatty acids:12.64 g
Polyunsaturated fatty acids:4.12 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:0.32 g
Hexanoic/Caproic [6:0]:0.16 g
Octanoic/Caprylic [8:0]:0.11 g
Decanoic/Capric [10:0]:0.21 g
Dodecanoic/Lauric [12:0]:0.24 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:1.25 g
Pentadecanoic [15:0]:0.16 g
Hexadecanoic/Palmitic [16:0]:7.79 g
Heptadecanoic/Margaric [17:0]:0.29 g
Octadecanoic/Stearic [18:0]:3.88 g
Eicosanoic/Arachidic [20:0]:26.60 mg
Docosanoic/Behenic [22:0]:7.98 mg
Tetracosanoic/Lignoceric [24:0]:18.62 mg
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:0.29 g
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:1.04 g
[16:1 cis]:0.96 g
[16:1 trans]:79.80 mg
Heptadecenoic [17:1]:0.13 g
Octadecenoic/Oleic [18:1]:11.09 g
[18:1 cis]:10.13 g
[18:1 trans]:0.96 g
Eicosenoic/Gadoleic [20:1]:26.60 mg
Docosenoic/Erucic [22:1]:5.32 mg
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:3.17 g
[18:2 CLAs]:~
[18:2 i]:0.13 g
[18:2 Ω-6 c,c]:3.03 g
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.82 g
[18:3 Ω-3 c,c,c]:0.82 g
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:79.80 mg
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:26.60 mg
[20:4 Ω-6]:26.60 mg
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:4.92 g
Caffeine:~
Theobromine:~
Product Type:Fast
Weight Watchers Points:15 point(s)
Atkins Diet (Induction) Rating:7 / 10
Atkins Diet (Maintanence) Rating:9 / 10
Zone Diet Rating:4 / 10
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Related: Fast foods, cheeseburger; double, large patty; with condiments
Fast foods, cheeseburger; single, large patty; with condiments
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