Fast foods, cheeseburger; single, large patty; with condiments

269 calories in 100 g

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Calories in Fast foods, cheeseburger; single, large patty; with condiments
Fast foods, cheeseburger; single, large patty; with condiments Suggest a better name
269 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
2.69 calories / gram
6 Weight Watchers points
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Calorie Sources:48% fats; 29% carbohydrates; 23% proteins
Fats:14.40 g (130 calories, 14% by weight)
Carbohydrates:19.72 g (79 calories, 20% by weight)
Proteins:15.21 g (61 calories, 15% by weight)
Alcohol:~
Water:48.36 g (48% by weight)
Fat Composition:49% saturated; 42% monounsaturated; 9% polyunsaturated
Trans Fat :~
Dietary Fiber:1.20 g (1% by weight)
Cholesterol:48 mg
Caffeine:~
Serving Sizes: 100 g
1 item
Food Group:Fast Foods
USDA #:21398
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Vitamin A:237 IU
Retinol:47 mcg
Retinol Activity Equivalent:51 mcg
α-Carotene:1 mcg
β-Carotene:47 mcg
β-Cryptoxanthin:2 mcg
Lycopene:810 mcg
Lutein + Zeaxanthin:17 mcg
Vitamin B-1:110 mcg
Vitamin B-2:260 mcg
Vitamin B-3:4.05 mg
Vitamin B-5:590 mcg
Vitamin B-6:90 mcg
Vitamin B-9:16 mcg
Food folate:4 mcg
Dietary Folate Equivalent:24 mcg
Folic acid:12 mcg
Vitamin B-12:1.75 mcg
Added Vitamin B-12:~
Choline:37.70 mg
Vitamin C:300 mcg
Vitamin D:3
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):0.10 mcg
Vitamin E:200 mcg
Added α-Tocopherol:~
β-Tocopherol:2.76 mg
δ-Tocopherol:60 mcg
γ-Tocopherol:320 mcg
Vitamin K:4.40 mcg
Calcium (Ca):0.18 g
Copper (Cu):70 mcg
Fluoride (F):~
Iron (Fe):1.02 mg
Magnesium (Mg):26 mg
Manganese (Mn):160 mcg
Phosphorus (P):0.18 g
Potassium (K):0.22 g
Selenium (Se):24.70 mcg
Sodium (Na):0.59 g
Zinc (Zn):2.83 mg
Cholesterol:48 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:19.72 g
Dietary Fiber:1.20 g
Sugars Total:3.60 g
Fructose:1.29 g
Galactose:~
Glucose/Dextrose:0.93 g
Lactose:0.47 g
Maltose:0.76 g
Sucrose:0.15 g
Starch:13 g
Proteins Total:15.21 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:14.40 g
Saturated fatty acids:7.03 g
Monounsaturated fatty acids:5.95 g
Polyunsaturated fatty acids:1.26 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:0.19 g
Hexanoic/Caproic [6:0]:60 mg
Octanoic/Caprylic [8:0]:40 mg
Decanoic/Capric [10:0]:0.10 g
Dodecanoic/Lauric [12:0]:0.12 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.72 g
Pentadecanoic [15:0]:80 mg
Hexadecanoic/Palmitic [16:0]:3.62 g
Heptadecanoic/Margaric [17:0]:0.13 g
Octadecanoic/Stearic [18:0]:1.89 g
Eicosanoic/Arachidic [20:0]:20 mg
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:0.10 g
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.46 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:5.34 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:40 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.12 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:70 mg
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:20 mg
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:20 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.31 g
Caffeine:~
Theobromine:~
Product Type:Fast
Weight Watchers Points:6 point(s)
Atkins Diet (Induction) Rating:6 / 10
Atkins Diet (Maintanence) Rating:10 / 10
Zone Diet Rating:5 / 10
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Did you know?...Ivory bar soap floating was a mistake. They had been overmixing the soap formula causing excess air bubbles that made it float. Customers wrote and told how much they loved that it floated, and it has floated ever since.
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