Fast foods, cheeseburger; single, large patty; with condiments

535 calories in 1 item

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Calories in Fast foods, cheeseburger; single, large patty; with condiments
Fast foods, cheeseburger; single, large patty; with condiments Suggest a better name
535 calories in 1 item
1 item = 199g ≈ 0.439lb ≈ 7.02oz
2.69 calories / gram
13 Weight Watchers points
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Calorie Sources:48% fats; 29% carbohydrates; 23% proteins
Fats:28.66 g (258 calories, 14% by weight)
Carbohydrates:39.24 g (157 calories, 20% by weight)
Proteins:30.27 g (121 calories, 15% by weight)
Alcohol:~
Water:96.24 g (48% by weight)
Fat Composition:49% saturated; 42% monounsaturated; 9% polyunsaturated
Trans Fat :~
Dietary Fiber:2.39 g (1% by weight)
Cholesterol:95.52 mg
Caffeine:~
Serving Sizes: 100 g
1 item
Food Group:Fast Foods
USDA #:21398
Related Foods: BURGER KING, Cheeseburger
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Vitamin A:472 IU
Retinol:93.53 mcg
Retinol Activity Equivalent:101.49 mcg
α-Carotene:1.99 mcg
β-Carotene:93.53 mcg
β-Cryptoxanthin:3.98 mcg
Lycopene:1.61 mg
Lutein + Zeaxanthin:33.83 mcg
Vitamin B-1:218.90 mcg
Vitamin B-2:517.40 mcg
Vitamin B-3:8.06 mg
Vitamin B-5:1.17 mg
Vitamin B-6:179.10 mcg
Vitamin B-9:31.84 mcg
Food folate:7.96 mcg
Dietary Folate Equivalent:47.76 mcg
Folic acid:23.88 mcg
Vitamin B-12:3.48 mcg
Added Vitamin B-12:~
Choline:75.02 mg
Vitamin C:597 mcg
Vitamin D:6
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):0.20 mcg
Vitamin E:398 mcg
Added α-Tocopherol:~
β-Tocopherol:5.49 mg
δ-Tocopherol:119.40 mcg
γ-Tocopherol:636.80 mcg
Vitamin K:8.76 mcg
Calcium (Ca):0.36 g
Copper (Cu):139.30 mcg
Fluoride (F):~
Iron (Fe):2.03 mg
Magnesium (Mg):51.74 mg
Manganese (Mn):318.40 mcg
Phosphorus (P):0.36 g
Potassium (K):0.44 g
Selenium (Se):49.15 mcg
Sodium (Na):1.18 g
Zinc (Zn):5.63 mg
Cholesterol:95.52 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:39.24 g
Dietary Fiber:2.39 g
Sugars Total:7.16 g
Fructose:2.57 g
Galactose:~
Glucose/Dextrose:1.85 g
Lactose:0.94 g
Maltose:1.51 g
Sucrose:0.30 g
Starch:25.87 g
Proteins Total:30.27 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:28.66 g
Saturated fatty acids:13.99 g
Monounsaturated fatty acids:11.84 g
Polyunsaturated fatty acids:2.51 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:0.38 g
Hexanoic/Caproic [6:0]:0.12 g
Octanoic/Caprylic [8:0]:79.60 mg
Decanoic/Capric [10:0]:0.20 g
Dodecanoic/Lauric [12:0]:0.24 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:1.43 g
Pentadecanoic [15:0]:0.16 g
Hexadecanoic/Palmitic [16:0]:7.20 g
Heptadecanoic/Margaric [17:0]:0.26 g
Octadecanoic/Stearic [18:0]:3.76 g
Eicosanoic/Arachidic [20:0]:39.80 mg
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:0.20 g
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.92 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:10.63 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:79.60 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.99 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.24 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:0.14 g
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:39.80 mg
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:39.80 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:4.60 g
Caffeine:~
Theobromine:~
Product Type:Fast
Weight Watchers Points:13 point(s)
Atkins Diet (Induction) Rating:6 / 10
Atkins Diet (Maintanence) Rating:10 / 10
Zone Diet Rating:5 / 10
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Did you know?...Examples of chemicals in food that cause cancer in humans are vinyl chloride, which causes liver sarcomas, arsenic, which causes skin and lung cancer, and benzene, which causes leukemia.
Related: Fast foods, cheeseburger;single, large patty; with condiments, vegetables and mayonnaise
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