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Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise

253 calories in 100 g

Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise Suggest a better name
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Total Calories:253 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:2.53 calories / gram
Weight Watchers Counter:6 Weight Watchers points
 
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Calorie Sources:56% fats; 24% proteins; 20% carbohydrates
Fats:15.63 g (141 calories, 16% by weight)
Carbohydrates:12.62 g (50 calories, 13% by weight)
Proteins:15.50 g (62 calories, 16% by weight)
Alcohol:~
Water:54.56 g (55% by weight)
Fat Composition:43% saturated; 41% monounsaturated; 15% polyunsaturated
Trans Fat :0.62 g (1% by weight)
Dietary Fiber:1.30 g (1% by weight)
Cholesterol:49 mg
Caffeine:~
Serving Sizes: 100 g
1 item
Food Group:Fast Foods
USDA #:21399
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Vitamin A:111 IU
Retinol:7 mcg
Retinol Activity Equivalent:12 mcg
α-Carotene:4 mcg
β-Carotene:49 mcg
β-Cryptoxanthin:1 mcg
Lycopene:77 mcg
Lutein + Zeaxanthin:42 mcg
Vitamin B-1:250 mcg
Vitamin B-2:230 mcg
Vitamin B-3:3.26 mg
Vitamin B-5:270 mcg
Vitamin B-6:150 mcg
Vitamin B-9:27 mcg
Food folate:5 mcg
Dietary Folate Equivalent:42 mcg
Folic acid:22 mcg
Vitamin B-12:1.92 mcg
Added Vitamin B-12:~
Choline:46 mg
Vitamin C:500 mcg
Vitamin D:4
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):0.10 mcg
Vitamin E:60 mcg
Added α-Tocopherol:~
β-Tocopherol:830 mcg
δ-Tocopherol:250 mcg
γ-Tocopherol:210 mcg
Vitamin K:9.20 mcg
Calcium (Ca):68 mg
Copper (Cu):70 mcg
Fluoride (F):~
Iron (Fe):4.12 mg
Magnesium (Mg):19 mg
Manganese (Mn):130 mcg
Phosphorus (P):0.13 g
Potassium (K):0.20 g
Selenium (Se):18.40 mcg
Sodium (Na):0.41 g
Zinc (Zn):3.27 mg
Cholesterol:49 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:12.62 g
Dietary Fiber:1.30 g
Sugars Total:3.61 g
Fructose:0.94 g
Galactose:~
Glucose/Dextrose:0.23 g
Lactose:0.11 g
Maltose:~
Sucrose:0.61 g
Starch:9.35 g
Proteins Total:15.50 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:15.63 g
Saturated fatty acids:6.51 g
Monounsaturated fatty acids:6.24 g
Polyunsaturated fatty acids:2.29 g
Trans fatty acids:0.62 g
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:60 mg
Hexanoic/Caproic [6:0]:90 mg
Octanoic/Caprylic [8:0]:10 mg
Decanoic/Capric [10:0]:70 mg
Dodecanoic/Lauric [12:0]:70 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.55 g
Pentadecanoic [15:0]:70 mg
Hexadecanoic/Palmitic [16:0]:3.53 g
Heptadecanoic/Margaric [17:0]:0.16 g
Octadecanoic/Stearic [18:0]:1.86 g
Eicosanoic/Arachidic [20:0]:10 mg
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:10 mg
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:0.12 g
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.48 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:50 mg
Octadecenoic/Oleic [18:1]:5.55 g
[18:1 cis]:4.93 g
[18:1 trans]:0.62 g
Eicosenoic/Gadoleic [20:1]:20 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.81 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.39 g
[18:3 Ω-3 c,c,c]:0.39 g
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:70 mg
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:5 mg
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:10 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.70 g
Caffeine:~
Theobromine:~
Product Type:Fast
Weight Watchers Points:6 point(s)
Atkins Diet (Induction) Rating:8 / 10
Atkins Diet (Maintanence) Rating:9 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_1g6
Did you know?...The "cheese hamburger," now simply the cheeseburger, is said to have first appeared in 1924, and credited to grill chef Lionel Sternberger of The Rite Spot restaurant in Pasadena, California.
Related: Fast foods, cheeseburger; single, large patty; with condiments
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