Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise

253 calories in 100 g

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Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise Suggest a better name
Weight Loss Rating:
Total Calories:253 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:2.53 calories / gram
Weight Watchers Counter:6 Weight Watchers points
 
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Calorie Sources:56% fats; 24% proteins; 20% carbohydrates
Fats:15.63 g (141 calories, 16% by weight)
Carbohydrates:12.62 g (50 calories, 13% by weight)
Proteins:15.50 g (62 calories, 16% by weight)
Alcohol:~
Water:54.56 g (55% by weight)
Fat Composition:43% saturated; 41% monounsaturated; 15% polyunsaturated
Trans Fat :0.62 g (1% by weight)
Dietary Fiber:1.30 g (1% by weight)
Cholesterol:49 mg
Caffeine:~
Serving Sizes: 100 g
1 item
Food Group:Fast Foods
USDA #:21399
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Vitamin A:111 IU
Retinol:7 mcg
Retinol Activity Equivalent:12 mcg
α-Carotene:4 mcg
β-Carotene:49 mcg
β-Cryptoxanthin:1 mcg
Lycopene:77 mcg
Lutein + Zeaxanthin:42 mcg
Vitamin B-1:250 mcg
Vitamin B-2:230 mcg
Vitamin B-3:3.26 mg
Vitamin B-5:270 mcg
Vitamin B-6:150 mcg
Vitamin B-9:27 mcg
Food folate:5 mcg
Dietary Folate Equivalent:42 mcg
Folic acid:22 mcg
Vitamin B-12:1.92 mcg
Added Vitamin B-12:~
Choline:46 mg
Vitamin C:500 mcg
Vitamin D:4
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):0.10 mcg
Vitamin E:60 mcg
Added α-Tocopherol:~
β-Tocopherol:830 mcg
δ-Tocopherol:250 mcg
γ-Tocopherol:210 mcg
Vitamin K:9.20 mcg
Calcium (Ca):68 mg
Copper (Cu):70 mcg
Fluoride (F):~
Iron (Fe):4.12 mg
Magnesium (Mg):19 mg
Manganese (Mn):130 mcg
Phosphorus (P):0.13 g
Potassium (K):0.20 g
Selenium (Se):18.40 mcg
Sodium (Na):0.41 g
Zinc (Zn):3.27 mg
Cholesterol:49 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:12.62 g
Dietary Fiber:1.30 g
Sugars Total:3.61 g
Fructose:0.94 g
Galactose:~
Glucose/Dextrose:0.23 g
Lactose:0.11 g
Maltose:~
Sucrose:0.61 g
Starch:9.35 g
Proteins Total:15.50 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:15.63 g
Saturated fatty acids:6.51 g
Monounsaturated fatty acids:6.24 g
Polyunsaturated fatty acids:2.29 g
Trans fatty acids:0.62 g
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:60 mg
Hexanoic/Caproic [6:0]:90 mg
Octanoic/Caprylic [8:0]:10 mg
Decanoic/Capric [10:0]:70 mg
Dodecanoic/Lauric [12:0]:70 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.55 g
Pentadecanoic [15:0]:70 mg
Hexadecanoic/Palmitic [16:0]:3.53 g
Heptadecanoic/Margaric [17:0]:0.16 g
Octadecanoic/Stearic [18:0]:1.86 g
Eicosanoic/Arachidic [20:0]:10 mg
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:10 mg
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:0.12 g
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.48 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:50 mg
Octadecenoic/Oleic [18:1]:5.55 g
[18:1 cis]:4.93 g
[18:1 trans]:0.62 g
Eicosenoic/Gadoleic [20:1]:20 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.81 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.39 g
[18:3 Ω-3 c,c,c]:0.39 g
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:70 mg
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:5 mg
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:10 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.70 g
Caffeine:~
Theobromine:~
Product Type:Fast
Weight Watchers Points:6 point(s)
Atkins Diet (Induction) Rating:8 / 10
Atkins Diet (Maintanence) Rating:9 / 10
Zone Diet Rating:3 / 10
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Did you know?...Cranberry juice is good for urinary tract infections because the juice inhibits a type of bacteria that clings to the wall of the bladder and causes infection.
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