Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce

261 calories in 100 g

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Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce Suggest a better name
Weight Loss Rating:
Total Calories:261 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:2.61 calories / gram
Weight Watchers Counter:6 Weight Watchers points
 
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Calorie Sources:49% fats; 33% carbohydrates; 18% proteins
Fats:14.10 g (127 calories, 14% by weight)
Carbohydrates:21.53 g (86 calories, 22% by weight)
Proteins:11.94 g (48 calories, 12% by weight)
Alcohol:~
Water:50.54 g (51% by weight)
Fat Composition:36% monounsaturated; 36% saturated; 27% polyunsaturated
Trans Fat :~
Dietary Fiber:1.40 g (1% by weight)
Cholesterol:36 mg
Caffeine:~
Serving Sizes: 100 g
1 item
Food Group:Fast Foods
USDA #:21400
Related Foods: Babyfood, fruit, applesauce, junior
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Calories in Worcestershire Sauce
Vitamin A:174 IU
Retinol:22 mcg
Retinol Activity Equivalent:27 mcg
α-Carotene:1 mcg
β-Carotene:59 mcg
β-Cryptoxanthin:2 mcg
Lycopene:~
Lutein + Zeaxanthin:50 mcg
Vitamin B-1:180 mcg
Vitamin B-2:200 mcg
Vitamin B-3:3.63 mg
Vitamin B-5:440 mcg
Vitamin B-6:170 mcg
Vitamin B-9:27 mcg
Food folate:9 mcg
Dietary Folate Equivalent:40 mcg
Folic acid:18 mcg
Vitamin B-12:1.27 mcg
Added Vitamin B-12:~
Choline:31.50 mg
Vitamin C:300 mcg
Vitamin D:5
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):0.10 mcg
Vitamin E:60 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:870 mcg
γ-Tocopherol:1 mg
Vitamin K:16.40 mcg
Calcium (Ca):0.13 g
Copper (Cu):130 mcg
Fluoride (F):~
Iron (Fe):1.40 mg
Magnesium (Mg):25 mg
Manganese (Mn):210 mcg
Phosphorus (P):0.14 g
Potassium (K):0.18 g
Selenium (Se):25.90 mcg
Sodium (Na):0.49 g
Zinc (Zn):2.16 mg
Cholesterol:36 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:21.53 g
Dietary Fiber:1.40 g
Sugars Total:3.26 g
Fructose:1.30 g
Galactose:~
Glucose/Dextrose:1.10 g
Lactose:0.29 g
Maltose:0.25 g
Sucrose:0.32 g
Starch:14.10 g
Proteins Total:11.94 g
Essential amino acids
Phenylalanine:0.45 g
Leucine:0.81 g
Methionine:0.24 g
Lysine:0.67 g
Isoleucine:0.44 g
Valine:0.52 g
Threonine:0.39 g
Tryptophan:0.11 g
Histidine:0.29 g
Arginine:0.58 g
Non-essential amino acids
Alanine:0.61 g
Aspartic acid:0.74 g
Betaine:~
Cystine:0.15 g
Glutamic acid:2.35 g
Glycine:0.70 g
Hydroxyproline:~
Proline:0.86 g
Serine:0.44 g
Tyrosine:0.24 g
Fats Total:14.10 g
Saturated fatty acids:5.04 g
Monounsaturated fatty acids:5.08 g
Polyunsaturated fatty acids:3.82 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:80 mg
Hexanoic/Caproic [6:0]:20 mg
Octanoic/Caprylic [8:0]:20 mg
Decanoic/Capric [10:0]:40 mg
Dodecanoic/Lauric [12:0]:50 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.40 g
Pentadecanoic [15:0]:40 mg
Hexadecanoic/Palmitic [16:0]:2.78 g
Heptadecanoic/Margaric [17:0]:80 mg
Octadecanoic/Stearic [18:0]:1.43 g
Eicosanoic/Arachidic [20:0]:20 mg
Docosanoic/Behenic [22:0]:20 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:60 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.28 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:4.66 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:40 mg
Docosenoic/Erucic [22:1]:20 mg
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:3.30 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.45 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:40 mg
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:20 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.89 g
Caffeine:~
Theobromine:~
Product Type:Fast
Weight Watchers Points:6 point(s)
Atkins Diet (Induction) Rating:5 / 10
Atkins Diet (Maintanence) Rating:9 / 10
Zone Diet Rating:5 / 10
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Did you know?...There has been a 50% rise in soya allergies since the imports of GM soya started.
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