Calorie Counter : McDONALD'S, Premium Grilled Chicken Classic Sandwich

Calorie Counter » Foods » Fast Foods » Calories in McDONALD'S, Premium Grilled Chicken Classic Sandwich
	McDONALD'S, Premium Grilled Chicken Classic Sandwich 419 calories in 1 item 8 oz Search for foods...	Live queries: Ice Tea - 4 results Mandarin - 5 results Quino - 2 results Ø´û?ø± - 2 results

Summary
Vitamins
Minerals
Sterols
Carbohydrates
Proteins
Fats
Other

	McDONALD'S, Premium Grilled Chicken Classic Sandwich
	3 1
	419 calories in 1 item 8 oz
	1 item 8 oz = 229g ≈ 0.505lb ≈ 8.08oz
	1.83 calories / gram
	9 Weight Watchers points


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Calorie Sources:	48% carbohydrates; 31% proteins; 21% fats
Fats:	9.82 g (88 calories, 4% by weight)
Carbohydrates:	51.02 g (204 calories, 22% by weight)
Proteins:	32.43 g (130 calories, 14% by weight)
Alcohol:	~
Water:	131.22 g (57% by weight)

Fat Composition:	51% polyunsaturated; 28% monounsaturated; 21% saturated
Trans Fat :	91.60 mg
Dietary Fiber:	3.21 g (1% by weight)
Cholesterol:	77.86 mg
Caffeine:	~

Serving Sizes:	100 g 1 item 8 oz

Manufacturer Name:	McDonald's Corporation « Brand name foods
Food Group:	Fast Foods
USDA #:	21402
Tags:	mcdonalds;

Related Foods:	McDONALD'S, Apple Dippers McDONALD'S, BIG MAC McDONALD'S, Bacon Ranch Salad with Grilled Chicken McDONALD'S, Chocolate TRIPLE THICK Shake McDONALD'S, Hamburger McDONALD'S, Hotcakes (with 2 pats margarine & syrup) McDONALD'S, Peanuts (for Sundaes) McDONALD'S, Premium Crispy Chicken Ranch BLT Sandwich

Vitamin A:	776 IU
Retinol:	9.16 mcg
Retinol Activity Equivalent:	~
α-Carotene:	~
β-Carotene:	~
β-Cryptoxanthin:	~
Lycopene:	~
Lutein + Zeaxanthin:	~

Vitamin B-1:	435.10 mcg
Vitamin B-2:	435.10 mcg
Vitamin B-3:	14.93 mg
Vitamin B-5:	2.11 mg
Vitamin B-6:	687 mcg
Vitamin B-9:	~
Food folate:	~
Dietary Folate Equivalent:	~
Folic acid:	~
Vitamin B-12:	0.34 mcg
Added Vitamin B-12:	~
Choline:	~

Vitamin C:	7.33 mg

Vitamin D:	~
Vitamin D2 (ergocalciferol):	~
Vitamin D3 (cholecalciferol):	~
Vitamin D (D2 + D3):	~

Vitamin E:	1.21 mg
Added α-Tocopherol:	~
β-Tocopherol:	~
δ-Tocopherol:	~
γ-Tocopherol:	~

Vitamin K:	~

Calcium (Ca):	84.73 mg
Copper (Cu):	160.30 mcg
Fluoride (F):	~
Iron (Fe):	3.39 mg
Magnesium (Mg):	64.12 mg
Manganese (Mn):	801.50 mcg
Phosphorus (P):	0.45 g
Potassium (K):	0.52 g
Selenium (Se):	~
Sodium (Na):	1.24 g
Zinc (Zn):	1.58 mg

Cholesterol:	77.86 mg

Phytosterols:	~
Campesterol:	~
Stigmasterol:	~
β-sitosterol:	~

Carbohydrates Total:	51.02 g

Dietary Fiber:	3.21 g

Sugars Total:	11.47 g
Fructose:	4.79 g
Galactose:	~
Glucose/Dextrose:	3.89 g
Lactose:	~
Maltose:	1.79 g
Sucrose:	1 g

Starch:	~

Essential amino acids
Proteins Total:	32.43 g

Phenylalanine:	~
Leucine:	~
Methionine:	~
Lysine:	~
Isoleucine:	~
Valine:	~
Threonine:	~
Tryptophan:	~
Histidine:	~
Arginine:	~

Non-essential amino acids
Alanine:	~
Aspartic acid:	~
Betaine:	~
Cystine:	~
Glutamic acid:	~
Glycine:	~
Hydroxyproline:	~
Proline:	~
Serine:	~
Tyrosine:	~

Saturated fatty acids
Fats Total:	9.82 g

Saturated fatty acids:	1.97 g
Monounsaturated fatty acids:	2.63 g
Polyunsaturated fatty acids:	4.74 g

Trans fatty acids:	91.60 mg
Trans-monoenoic:	~
Trans-polyenoic:	~

Butanoic/Butyric [4:0]:	~
Hexanoic/Caproic [6:0]:	~
Octanoic/Caprylic [8:0]:	~
Decanoic/Capric [10:0]:	~
Dodecanoic/Lauric [12:0]:	~
Tridecanoic [13:0]:	~
Tetradecanoic/Myristic [14:0]:	11.45 mg
Pentadecanoic [15:0]:	~
Hexadecanoic/Palmitic [16:0]:	1.37 g
Heptadecanoic/Margaric [17:0]:	~
Octadecanoic/Stearic [18:0]:	0.53 g
Eicosanoic/Arachidic [20:0]:	~
Docosanoic/Behenic [22:0]:	~
Tetracosanoic/Lignoceric [24:0]:	~

Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:	~
Pentadecenoic [15:1]:	~
Hexadecenoic/Palmitoleic [16:1]:	0.11 g
[16:1 cis]:	~
[16:1 trans]:	~
Heptadecenoic [17:1]:	~
Octadecenoic/Oleic [18:1]:	2.50 g
[18:1 cis]:	~
[18:1 trans]:	~
Eicosenoic/Gadoleic [20:1]:	18.32 mg
Docosenoic/Erucic [22:1]:	~
[22:1 cis]:	~
[22:1 trans]:	~
Cis-Tetracosenoic/Nervonic [24:1 cis]:	~

Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:	4.19 g
[18:2 CLAs]:	~
[18:2 i]:	~
[18:2 Ω-6 c,c]:	~
[18:2 t,~]:	~
[18:2 t,t]:	~
Octadecatrienoic/Linolenic [18:3]:	0.48 g
[18:3 Ω-3 c,c,c]:	~
[18:3 Ω-6 c,c,c]:	~
[18:3 i]:	~
Octadecatetraenoic/Parinaric [18:4]:	~
Eicosadienoic [20:2 Ω-6 c,c]:	~
Eicosatrienoic [20:3]:	~
[20:3 Ω-3]:	~
[20:3 Ω-6]:	~
Eicosatetraenoic/Arachidonic [20:4]:	45.80 mg
[20:4 Ω-6]:	~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:	~
Heneicosapentaenoic (HPA) [21:5]:	~
Docosatetraenoic/Adrenic [22:4]:	~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:	~
Docosahexaenoic (DHA) [22:6 Ω-3]:	~

Ash:	4.49 g
Caffeine:	~
Theobromine:	~

Product Type:	McDONALD'S

Weight Watchers Points:	9 point(s)

Atkins Diet (Induction) Rating:	3 / 10
Atkins Diet (Maintanence) Rating:	6 / 10
Zone Diet Rating:	8 / 10

Shorter URL for this page:	http://calobonga.com/_5w

Did you know?...	On the average, each American Consumes 117 pounds of potatoes, 116 pounds of beef, 100 pounds of fresh vegetables, 80 pounds of fresh fruit, and 286 eggs per year.

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McDONALD'S, Premium Grilled Chicken Classic Sandwich

419 calories in 1 item 8 oz